Re >>>>>No Thank ..... u deserve it

I am here...

Thanks pinky jee & hit man sb...thanks for appreciation...

Yes about 'tanhai' you are right..I think I am not social at all now...no friends here as well.Clubbing,outing & gilrs are not of my interest...so all day work plus little study...Realistic speaking I am jut bound in my room.ufff  but this is good pltaform though..I enjoy here but u know I want to say one thing about fights & arguments...I am very straight forward man,it should be..I know ppl make mistkakes but should not be repeated all the times..In short wana say one thing,we should just ask & reply questions straight..if someone puts fingure for nothing..we should straightaway neglect that ...also I am not good in writting & reading long posts.

sorry if i bore u...jee pinky jee, i m doing good & still using some tablets plus eating dry fruit as well.aap ki duaoon ka buhat buhat great regards & thanks..I will be keep in touch all the times....

I put a new post..pls comment..thanksssssss

Tahir

Hitman sb

HITMAN,my friend,laughing.....I dont have any meaning of HITMAN sb,ur username is HITMAN so I write hitman sb,thats all in my mind....

Yes,I think I should be more social...but here in london u know people dont have much time..all are russing so am I..I like to spend time here as I dont like going out apart from work....It good here..

Aur great thanks for Pinky jee,she is helping me a lot but u know only Pinky jee & now u are giving me some time otherwise all are busy in fighting each other..I always request all to participate in my posts..pls do..

Many regards

nikamma

Tahir bhai

          How is yr study going?  Sometimes I feel as I am looking into the mirror when u tell me something about yrself.  Like I can feel from yr conversation and the topic u post here that this was me about 8 years ago.  So I basically found peace in everything I already told u plus I made myself really really busy.  Now sometimes I even do not literally have time to comb my hair.  And when I am busy like that, I fell more and more happy. 

        I must say that u also are suffering from this lonliness as well as I have in my past when I did not have kids.  So plz plz try to make at least couple of friends and have a day out at least once in a week.  I can feel what u have said about yr routine.  I understand it more tahn ever now as my brothers are also in london, alone and they are also basically stuck in between their work and room. 

   For eating things, also eat fresh fruits everyday as dry fruit alone is not right for body and skin.  And definitly eat honey a teaspoon in the morning and in the evening every day.  It helps with the nervous system and makes u feel less anxious.

   Keep in touch. 

Pinky jee

I am fine Pinky jee,study is good as well.Mine is a sanwich prg like part time Audit Course plus full time work..Its good..

Aap kaisee hain?kiya ho raha hai aaj kul..Must be busy with family ,this sound very good..Yes you are right about frnds & going out as u are in USA & urs brothers are here so its aeasy to feel the diff of home or pardes as ppl who never came out of their homes cant not understand tha pain of this..

One thing to tell u about going out,I dont know why but I try my best to take interest in going out as I dont like it..why ,I dont know.

About making frinds ,would u believe so that I used to have lots of frinds & was a very very social & romatic man..Always jolly & happy but pinky jee I can tell u if u trust me,that I am always very very sincere with every one but in return I always got cheated,so I gave my self so many chances to become socail again.I done it again & got the same responce..So I am fixed in my own life now..I am not trying myself to make more frinds & here & there as I had enough..This forum could be my family & I like to sit here ..

I am also planing to bring my wife here in a year time upon my study completion as I dont feel very easy in pak,because haf of my life I lived out side countries..So I think London suits me best ..

yes I am acting upon all urs precious advices,eating & doing all that stuff...

It felt me good ,when u said that u can see your face in my mirror..laughs,so I got very good hope that,I will be back to normal as u did..waisee bhee I am very very optimistc man,always sees the happy end of life....

hmmm  rest is all okay,I am here talking with you,and watching TV thats all....

I will be in touch offcourse with you ..

So once again happy new year to u & to the family..God bless you ....but realistically spaeking  its doest make any diff to me wheather its new or old year as Events dont make any impact on my life..For me,Eid,shabraat,new year,birthdays & all that are very normal days .

Okay pinky jee,I will see you again ,so till that enjoy .....& correct me If I am rong anywhere...Thanksssssssss

Tahir bhai

   I am glad to know that u are planning to bring yr wife here.  What could be the best than living a normal life with a family, and family starts with wife. 

    Surprizingly, I used to feel the same thing about any formal occasion but then I started taking interest in such things INTENTIONALLY as we are supposed to be normal ppl.  So now with time, I guess I have been changed alot.  I can now FEEL the khushi on such times and honestly it gives me pleasure to share with my own ppl.  I guess it is all about balance in mind which can bring balance in life.  So if we do not, unfortunately, have this balance in our minds, then we should give it a try and intentionally try to get used to all the simple pleasures.  And trust me, time comes when u gradually start feeling it.  And I am sure u will inshallah

   So good luck and take care.

thanks

ANXIETY

To nikama

THIS WEB SITE IS NOT AT ALL FOR SEX RELATED QUESTIONS

Basically you are suffering from ENDOGINOUS DEPRESSION i.e depression with out any cause.You must be knowing it as you have consulted many docts and have taken anti depressents

Your present treatment is correct

If your symptoms are hindering your daily routine then you can try for antidepressent.It takes 4-6weeks to effect and you have to deal with side effects.

Other non medical treatment can be tried like yoga acupunture some charitable work,

Pinkee jee & respected Ladydoctor

Thanks pinky jee,I agree what ever u say..Slowly it take time to get cure all advise me to live atleast with my Mrs..Thats the last treatment I am going to do...laughs..will see if it works..Rest is all okay..Holidays finished..back to work ..Happy Happy..

It surprse me as well,that how can two ppl be of same nature & of same prb but honestly as long as you are sharing urs views with me,I feel happy that I must be cured quickly now because u know before this one,no one even felt my prb & just treat me like as I dont have any pb...I am getting okay..I had stopped my pills about a week ago but I got depreeed again & start getting 'ghabrahaat' then I start again & now I am feeling much better..

Now I am gona say big thanks to ladydoctor as well ,atleast she advise me..

Ladydoctor sahiba,I want to ask one think..pls help.

I am using this 'Zynex' & Collomphranil tablets since last 2 year.I feel okay when I use them .But when stopped them I feel again back to ghabrahat & uposet ness..Why it is like that???

I want to stop these tablets,can u pls advise me how to stop them & is there any neg effects on my health if I use them long term...Pls advise..

Many Many thanks to you again..

re

    u know what?  I feel the same thing that it is weired that how can two ppl have same empty brain(just joking)hehehheheeee

    Waisay aap aik baat samaj lain kay iss kisam kay hali damag kay sath ham hood say kuch mahsoos nahi ker saktay.  Hamain intentionally koshish kerni perti hay. 

I feel myself normal human being  for many years now and I was not naturally granted with this normal thing.  I had to work hard intentionally to get it.  And when u get use to being normal then it becomes yr second nature and u can feel yrself fit for the society and ppl around u.

U are still not there, as I can see it.  But don't worry, it will be inshallah fine if u realy try yr best.

Faith is the biggest thing in life and that is the bottomline of fixing my brian.

keep going.

RE >>|<<

Yes...

Ya ,thats true,I am dependable on a couple of tablets..I can live without them any way as  I have a strong will power..But the time being I just want to use them as I need due the burden of stress in work & studies.I know this is not the excuse thats why I am trying to get rid of them slowely...Many thanks for help....

Jee pinky jee ,true ,I have also to work hard for this but never mind.I am a very hopefull man seeing always happies part..but I am missing my wife though.... hmmmmmmmm

rest all is okay.life is busy here,thats very good for me as I cant stay quite ....thats why I might had feld some anxious ness..

sometimes I feel hand swetting as well during ghabrahat ..whats this..pls comment....

regards