bhi tariqey sey orgasm  hasil karna iss masley kay hal ki taraf pehla qadam hai. Agar aurat ek baar orgasm hasil kar ley to phir dobara hasil karna aasaan ho jata hai.

    Orgasm (sexual pleasure) hasil karney ki mushq kay liye ek ghanta mukhtus karein, jab aap buhat pursukoon hun kamrey mein akeli hun baerooni madaakhlat na ho kamrey ka darja hararat normal ho khusoosan thandak na ho mushq sey pehley ghusl karlein kamrey ki roshni maddham ho kaprey utaar lein saabqa kisi pur lutf tajurbey ka tasawwur karein aur apney saarey jism per mukhtalif andaz sey hath phaerna shuru karein jism per hath phaertey huey yeh tasawwur bhi kar sakti hain kay aap ka khawand aapko mushta'el kar raha hai pehley kam hassas hisson per hath phaerein, phir zyada hassas hisson per maslan pistaan, nipples, raano'n ka androoni hissa phir a'aaza e makhsoosa (genital  organs) ko chaerein, baerooni lubon ko aur phir chikni ungli sey androoni lubo'n  aur bazer ko mukhtalif andaz sey mushta'il karein. Saari tawajjuh jinsi lutf per markooz karein yeh mushq din mein do teen mukhtalif auqaat mein bhi ki jasakti hai apni tawajjuh apney jinsi ehsaasaat per markooz rakhein mushq jari rakhein hatta kay aap iss tariqey sey orgasm hasil kar lein. Iss mein kaee haftey bhi lag saktey hain aur aap doosri teesri koshish mein bhi kamyaab ho sakti hain mumkin hai kay aap shuru mein bore ho jaein to phir mushq ka waqt kam karlein ba'ad azaa'n barha lein.

    Agar ek ghantey ki mushq kay ba'ad aap ko sukoon mehsoos ho to shayad aapney orgasm hasil kar liya hai check karney kay liye apni chikni ungli faraj kay ander daakhil karein aur sath hi bazer ko bhi mushta'el karti rahein agar aap ko mehsoos ho kay faraj