jinsi lutf per tawajjah markooz karein orgasm kay husool kay liye yeh sab sey mu'asser hain magar zyada mu'asser jinsi tasawwuraat (sexual thoughts) ki taraf tawajjuh ley jana hai.

10. Dakhool sey pehley jinsi jazbaat ko khoob bharkaya jaey bazri ishte'aal hasil kya jaey iss doran aapki tawajjuh jinsi ehsaasaat per markooz rahey jab aap urooj per pohonch jaein to phir dakhool ho, mian ahista ahista jhatkey lagaey thori der ba'ad khawand zakar ko baher nikal ley, phir foreplay ho aur thori der ba'ad phir dakhool ho mubashrat kay doran 'stop…start method' orgasm kay husool kay liye ek acha tareeqa hai magar sath hi bazer ko bhi mushta'il kya jaey jab mard inzal kay qareeb ho to jhatkey lagana bund kardey iss martaba khawand zakar ko baher na nikaley aur paet sey lambey saans ley bazer ko mushta'il karta rahey iss doran jab mard kay inzal ka waqt guzar jaey ga to usey control hasil ho jaey ga orgasm sey bilkul pehley bazri ishte'aal bund kar diya jaey aur phir mian stroke lagaey to phir aap orgasm hasil karleingi mard kay rest kay doran aap khud bazri ishte'aal ko jari rakhein taa'kay aap jinsi urooj per rahein aur aap kay jazbaat kam na hun agar bazri ishte'aal jari na rahey to aap kay jazbaat kam ho jaein gey aur phir sab kuch shuru sey karna parey ga iss tarah waqt zyada lagey ga.
11. Ba'az mahireen ka khayal hai kay orgasm hasil karney ki zimmeydaari khud aurat ki hai aur taqreeban her aurat orgasm hasil karna seekh sakti hai apney jism kay hassas hisson ko khud mushta'il kar kay taqreeban har aurat orgasm hasil kar sakti hai kisi