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Good sex requires time, preparation, planning and variety, yani sex sey bharpoor lutf uthaney kay liye waqt, tayyari, mansooba bandi aur variety (tanawwa'a) ki zaroorat hai aisa sex jis sey mian biwi donon lutf andoz ho sakein uss kay liye kam az kam ek ghanta waqt darkaar hai. Mard to foran tayyar ho jata hai jab kay aurat ko amooman kam az kam 30 minutes ki zaroorat hai, phir 5, 10 minutes mubashrat aur 15, 20 minute afterplay kay liye.
Mubashrat ki tayyari ki jaey, kaam sey jald farigh ho jaein, ghusl kar lein, khawand kay pasandeeda kaprey pehen lein, shakl o surat aur bedroom ko pur kashish bana lein, kamrey mein khushboo chirak lein aur zaroori samaan maslan tael aur kaprey waghaera ikatthey kar lein. Mubashrat sey pehley thori der kay liye aaram sey beth jaein aur unn jinsi amal ka jaeza lein jo aap kay liye bohut lutf angaez hai, maslan khaas qism ka foreplay, sex position waghaera phir koi aisa amal muntakhib karein jo pehley kabhi nahin hua aur aap uska tajurba karna chahti hain, phir tasawwur karein kay iss amal kay liye aap pehel kar rahi hain, bar bar tasawwur karein aur phir amali tor per karein, aap isey thori der kay liye karti hain ya zyada der kay liye iss sey kuch farq nahin parta ahem baat yeh hai kay aap yeh mushq karein aaenda aap yehi amal der tak kar sakein gi. Iss formula ki aakhri cheez variety hai yani ek hi amal ko bar bar na karein bul kay takhleeqi banein naee cheezein sochein aur inn per amal karein iss kitab mein iss le'haz sey kafi mawad mojood hai.
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