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Sports & Games health

Sports & Games
 
 
 
fasterfast Group: Members  Joined: 22nd Dec, 2010  Topic: 4  Post: 6  Age:  24  
Posted on:9th Oct 2011, 12:19pm
 

Sports & Games health

Assalam u alaikum
Friends this post maybe out of the category but somewhat of its portion is related to Sports and health
I am studying it and practicing Martial arts but my health keeps on dropping as told by my friends and family members
Plz could any one of you tell me the diet for Martial arts
Plz provide me with the sufficient diet plan
I have tried alot and cotacted alot people but nothing is helping 
Am 21 years old
1
 
 
 
 
 
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