Mahwaari kay dinon mein paeda honay wali takleefdeh haalat na to sangeen hoti hai aur na hi mustaqil. Iss liye pareshan honay ki zaroorat nahin bul kay aisi takleef ko aam samajh kar apney aap ko maamool kay kaamon mein masroof rakhna chahiyie. Jo larkiyan aisi kisi takleef ko zyada feel karti hain aur aksar leti rehti hain woh stress ka shikar ho kar painful condition mein phans jatin hain.

    Mahwaari (menses) ka aana kisi bhi larki kay liye kisi bhi tarhan pareshani ka bais nahi hona chahiyie. Larki ko yeh samajh lena chahiyie kay yeh qudrat ka ek aam jismani process hai. Usually isey bataya jata hai kay mahwaari (menses) kay dino mein larki ki zehni aur jismani halat ek beemar jaisi hoti hai aur inn dino isko zyada aaram karna chahiyie. Yeh bhi mehez ek ghalat fehmi hai. Mahwaari (menses) mein iski halat ek mareez jaisi nahi hoti bul kay jawan hoti hui larki kay liye yeh to iss kay healthy honay ki alamat hoti hai. Iss kay zariye growth hasil karney ka amal hota hai. Isliye isko apney aap ko beemar samajh kar bister per letey nahi rehna chahiyie bul kay daily routine kay kaam kaaj mein hissa lena chahiyie. Is sey woh apney qudrati mahol mein masroof reh kar un-natural mehsoos nahi karti.  

    Baaz larkiyon ko mahwaari (menses) painful hoti hai jo kay ek beemari Dysmenorrhea hai. Yeh 2 type ka hota hai. Pehli type mein takleef uterus kay muscles stiffness ki wajah sey hota hai. Iss ka sabab heredity, jismani aur nafsiyati bhi ho sakta hai. Yeh usually naujawani kay aaghaz mein hota hai. Jab kay doosri type mein nisbatan big age mein takleef hoti hai. Iss ka sabab usually genitalia ka shrink ho jana hota hai.