Ek bar phir takeed hai apni mardana jinsi quwwat ko check karney kay liye kabhi zina kay qareeb na jaein. Gunah kay elawa iss sey mohlik beemariyan lag jati hain. Iss kay elawa iss koshish mein aksar insan ko nakami hoti hai aur phir insan ko yaqeen ho jata hai kay woh jinsi tor per nakara ho chuka hai halankay woh bilkul fit hota hai.

Lashaour Sey Raabta: (Superconscious Mind)

    Sab sey pehley aap apna lashaour sey poochein kay aap ka masla jismani hai ya medical ya nafsiyati. Lashaour sey rabta karney kay liye ek ring kay sath 12 inch lamba thread tie kar lein, thread ka end ko thumb aur index finger sey iss tarhan pakrein kay ring neechey ki taraf latak rahi ho. Aapki elbow table per ho. Yeh pendulum ban jaey ga iss ki basic harkat 2 types ki hai. Right left ya qareeb aur door. Sab sey pehley aap yes aur no kay isharey maloom karein. Iss kay liye ring ko latakatey huey apney aap sey ek aisa sawal karein jiska jawab yes mein ho. Phir ek aisa sawal karein jiska jawab 'no' mein ho. Maslan ring per nazar jamatey huey apney aap sey sawal karein kay kiya mein iss waqt Lahore mein hun (agar aap Lahore mein hain) issi sawal ko bar bar repeat karein hatta kay ring kisi ek direction mein harkat karney lagey. Agar na hiley to sawal kay sath dil mein yes yes kahein aur ring hilney lagey gi iss tarhan aap ko maloom ho jaey ga kay aap kay liye aap ka yes ka lashaouri ishara kya hai phir aap apney aap sey aisa sawal karein jis ka jawab 'no' mein ho maslan ring ko bilkul still rakhtey huey sawal karein kay kya mein iss waqt