Nocturnal Ejaculation Treatment
Ehtelam (Nocturnal Ejaculation) ghaer shadi shuda afraad kay elawa shadi shuda afraad ko bhi ho jata hai jin ko biwi sey mubashrat ka jald ya kasrat sey moqa nahin milta, ta'hum isey kisi hudd tak kam kya ja sakta hai. Iss kay liye gandi filmon, kahaniyion, tasaweer, sex sites, dramon, gaanon aur buri sohbat sey bacha jaey, sports mein zyada dilchaspi lii jaey, rafahee kaamon mein hissa liye jaey, deen ki taraf zyada tawajjuh dii jaey. Raat ka khana kam aur jald khaya jaey. Raat kay khaney kay ba'ad saer ki jaey, sotey waqt garam doodh aur chaey na pii jaey, sotey waqt zyada pani na piya jaey. Bister bohut narm na ho, isi tarah kaprey khusoosan underwear tung na ho. Soney sey pehley peeshab zaroor kar liye jaey. Sotey mein jab bhi peeshaab ki hajat ho to foran neend sey baedaar ho kar peeshab kar liye jaey. Peeshab rokney ki zaroorat mein ehtelam kay imkanaat bohut barh jatey hain. Waisey ehtelam koi beemari nahin, iss ka koi nuqsaan nahin aur na hi iss kay elaj ki koi zaroorat hai.
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