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Too Much Tension: What Should I Do?

Social Problem
 
 
 
Aziz123 Group: Members  Joined: 28th Jan, 2013  Topic: 2  Post: 5  Age:  24  
Posted on:31st Jan 2013, 4:35am
 

Too Much Tension: What Should I Do?

Mujhe samjhme nahi aati..mere sath aisa kyo hota hai, mujhe logo ki choti choti baato par tention ho jati hai,,logo ki baatein soch-soch kar mujhe raat bhar neend nahi aati.
Komal01 Group: Members  Joined: 29th Oct, 2012  Topic: 0  Post: 16  Age:  23  
Posted on:31st Jan 2013, 11:25pm
 

Same prob :(

Maira bi yehi problm hy plz mjy b giude kryn.
goodmorals Group: Members  Joined: 06th Mar, 2012  Topic: 0  Post: 100  Age:  28  
Posted on:1st Feb 2013, 9:38am
 

Aziz123, Komal01

actually mentally sensitive logon k saath aisa hota hai. aisey loag ziada asar letey hain. is kisam k loag usually non-social oar introvert bhi hotey hain. is k ilawa is ki bari waja week nervous system bhi hai. m b aisa he tha. is cheez ko self counseling kar k qaboo paya ja sakta hai.

do exercise and morning walk
increase social networking
think positive and rationally
avoid useless thinking
regularly perform prayers
b ready for hardships in life
be participative and initiator in life
have faith on your self and almighty
avoid fear




-Faiza- Group: Members  Joined: 12th Jan, 2013  Topic: 4  Post: 11  Age:  17  
Posted on:2nd Feb 2013, 7:05am
 

= )

H/dr_Qasim Group: Members  Joined: 10th Sep, 2010  Topic: 185  Post: 6394  Age:  35  
Posted on:3rd Feb 2013, 3:25am
 

Answer for all

Apny kam Khod kurin or Dosro say expectation mut rukhian zindghi happy Happy gozarny ka Shandaar farmoola , Khamosh raha kurin ,
1
 
 
 
 
 
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