Kuch month use karney kay baad phir aap ko iss ki zaroorat naa hogi.

    4.  Mubashrat (intercourse)  ki raat coffee, tea aur doosrey cola mashroobaat aur zyada pani peeney sey parhaez kya jaey. Inn sey fard ko zyada peeshab ata hai aur iss sey inzaal bhi  jaldi ho jata hai. Behter hai kay mubashrat (intercourse) sey pehley peeshab kar kay masaney ko khaali kar liye jaey.

    5.  Foreplay kay doran mein mian apney neechey waley kaprey na utarey aur biwi mian kay hasas jinsi hisson ko naa touch karey. Donon biwi kay stimulation per tawajjuh markooz karein. Biwi bhi apni sari tawajja apney jinsi stimulation per markooz karey. Iss kay liye woh jinsi tasawwurat bhi use kar sakti hai, hutta kay biwi orgasm hasil karley, iss kay liye dakhool zaroori nahi. Biwi kay orgasm kay husool sey mian ki 90% tension khatam ho jati hai aur iss kay sar sey biwi ko satisfy karney ka pressure khatam ho jata hai.  Aur woh zyada der tak mubashrat (intercourse)  kar sakta hai. Iss doran mein biwi agar doosra orgasm hasil karley to bohut acha, naa bhi karey to bhi theek. Woh pehley hi satisfy ho chuki hai.
 

    6.  Amooman fard inzal kay baad dubara mubashrat (intercourse)  ki koshish nahi karta bul kay sharmindagi ya phir jald inzal kay khauf ki wajah sey 10, 15 din biwi kay qareeb nahi jata. Halan kay behter yehi hai ka isi raat 1, 2 ghantey kay baad phir mubashrat (intercourse) ki jaey. Aksar mard, doosri mubashrat (intercourse)  mein jald inzal nahi hotey. Agar doosri mubashrat (intercourse)  mein dakhool kay baad tawajjuh ko muntashir kar diya jaey to mubashrat (intercourse) ko kafi taweel kya ja sakta hai.