| |
 Grey hairs
Grey hairs aj kal 2o's men bhi start ho rahen due to many causes, like environmental pollution, poor diet, artificial diet, use of hair products like styling jells etc, stress, and lack of exercise. agar koi stress le rahi hen to na len, aur agar app buhat zada styling products us ekerti hen to wo bhi na karen agar karen bhi to buhat achi company ki karen, is ke ilawa diet buhat important he, diet men almonds( badaam), milk, chicken,fish, fresh fruits and vegetables zada se zada len, especially fish , dry fruits and almonds are top most healthy foods for hair. is ke ilawa jo hairs grey ho chuke hen un,wo to ab black nahi hon ge, is ke liye app mehndi use eker sakti hen , or market men ab buaht ache cream colours a gae hen jo nourishing oils ke saath hoten , ye colours hairs ko nourish bhi ker dete hen aur skin bhi kharab nahi hoti., app grey hairs ko colour ker sakti hen , this is not a big deal now a days. |