Johnvarghe:
I admire your commitment to staying healthy and fit, with a youthful zeal. Good for you. Foreplay ka methods tou aap na female members say poocha hain, and I am sure they are and will continue to give you some "tips", but I have a suggestion for you, that may "spice up" things for you. Basically,after the age of menopause, women experience certain changes in their body, including lack of lubrication, lack of sexual desire, and libido, and painful intercourse. I suggest that you put your wife on HRT ( Hormone replacement Therapy) after consulting with her doc. It could be pills, or estrogen creams. It would make a positive change in her attitude about intimacy and sex, and would make her body more responsive to your touch.
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