Smile and its benefits (Moskurahaat)

Meah kafi dino say soch rat a kay smile py khuch likho jo meri nuzar meh bot important topic hy ku kay aj kul hum moskuraaty kum hen or humary face py 12 ziyadaa bujy rehty hen.insaan kitna he khobsoorat ku ni ho agur osky face py smile ni tu oski khobsorti sub ky samny hony ky ba wajood budsorti he kehlaati hy ek muzy ki bat jo meh ny exp ki ap jitni bhe models daykhin jino ny mis world tuk rahi hen ya hen ya jo abi most favorite  stars hen es wakat onki kamyaabi or khobsoorti ki main waja he smile hy agur wo smile chor dayin ya face py smile ni ho tu won a tu mis world kehlaa sukti hen na he etni favorite ho sukti hen simile ky bahot ziyada benefits hen or agur hum apny face py smile ko humayshaa sujay rukhin tu meh apko yukeen say kehta hoon apki zindgi meah apko bot kamyaabiyaa milen ghi or ek smile apka moshikil say moshkil kam niptaa day ge.

·       Smile apko relax kurti hy

Some time husband wife meh lurai ho jati hy wo khamosh face py 12 bujay gomty pherty hen or apna gosaa bucho , burtanoo, ya gur walo yaa nokuroo py kurty hen or jesy jesy onki narazgi burti hey on meh en bato meh shiddut atti jati hy or some time esa hota hy ky agur dono meh esy ek zura smile kur day ya thora sa huns day moskuraa day sari dil ki naraazgi ek smile ky sath huwaa meh or jati hy or ek smile or moskuraahat ky sath sara mohamila khutam ho jata hy ,smile apko relax kurti hy apky mun sy ghebut , husaad, laluch ko khutam kurti hy,dosro sy peyar kurna sikhati hy,smile always.

·        Smile increase your beauty

Face ketna he khobsoorat ku ni ho smile ni tu apka khobsoraut goraa huseen face bhe huseen ni or ap khobsoraat ni , kaly hen jesy bhe hen or apky face py smile hy tu apki smile apko intaahiii khobsoraat bunaa daygi or ap ky face ki khobsorti ko char chand luga day ge so muskurana shekhin apny ap ko khobsoraat bunayin, smile always

·        Smile apky stress ko kum kurti hy

Apny sona hoga ky jo log hur wakat moskuraaty rehty hen ya hunsty hunsaaty hen hukeekut meh wo undur sy bot dokhi hoty hen etc esa he hota hy ku ky wo apni smile ko apny face py sujaa ky apny tummam dokh chopa laty hen , jub insaaan stress meh ho puryshan ho uljan meh ho etc tu oska face sari kahaani btaa data hy ky bunda purashaan hy or smile some time na serf stress ko kum kurti hy bulky apky sath meh jo log hen onky leye bhe bot achi hoti hy, ap muskuraana shekhin smile keya kurin apka stress kum ho ga na serf bulky ap dikhny waly ko ek dum fresh nuzar ayngy or apka face bhe baaroonuk nuzar ay ga .. Smile always

·        Smile apki immune system ko improve kurti hy

Jub hum smile kurty hen dil say, tu eska mutlab hota hy hum motmaayin hen or achi smile jo mun say ki jati hy personal satisfaction or positive thinking ko promote kurti hy. Ap apny face py smile ko sujaa ky apni + thinking or immune system improve kur sukty hen, ku ky jub ap muskuraty hen ap relax feel kurty hen so es tura ap smile sy apni health ko improve kur sukty hen or roz mura ki choti choti bemariyoo such as flue , Headache, stress, high blood say buch sukty hen. Smile apky blood pressur py ussur andaaz hoti hy ap normal mood or smiling mood meh Bp chek kur ky difference check kur sukty hen, so smile apka Blood pressure tuk kum kur sukti hy,apko realax kur sukti hy so smile always

·        Smile is natural pain killer

Smile jub apko relax kurti hy apka stress kum kurti hy or some time headeach tuk ko kum kurti hy ye natural pain killer hy . ap ka sur durd kur rahaa hy or or achanik koi luteefaa son laaty hen yaa koi comedy show tu apko apna sur durd bhool jata hy or ap muskuraany lug jaty hen or es tura apka sur durd 9 du 11 ho jata hy so meh ye keh sukta hoon ky smile apka pain bhe reduce kurti hy so smile always,

·        Smile apka confidence improve kurti hy

Smile jaha etny sary advantages dati hy waaa apko confidence bhe provide kurti hy ap es smile ky kirishmy during busness meeting, school, college,hospital,apny clint, dayk sukty hen, apki smile apko ketna hosila or dosro ko apki smile ketra impress kurti hy.during interview apki smile interview lany waly py bot acha impression dati hy ky bunda confident hy .

·        Face freshness smile dati hy

Apny ketna he acha makup keya howa hy or ospy agur smile nit u na ap butifull nuzar aasukti hen or naa he apky face py freshness zaahir hoti hy so serf ek smile apky face py chaar chaand lugaa daygi or apka face fresh fresh lugny lugay gah , es freshness or smile sy apka face apki ziyda age bhe chopa daygaa or ap apni age sy 5 sal choti bhe dikahi day sukti hyn or apka face fresh fresh ray gah,

·        Smile say ap dosro ko motaasir kur sukty hen

Jub hum moskuraaty hen tu ye samny waly py bot acha effect kurti hy or ye smile dosroo ko motaasir kurny ka subbab bunti hy dosro ky dilo meh smile say jugah bunaai ja sukti hy.apko kind bunaati hy,apko forgive kurna sikhaati hy,apko tunkeed burdash kurna sikaati hy,

Jo log muskuraaty ni wo haasid hoty hen wo juldi khufa ho jaty hen wo juldi purashaan ho jaty hen wo bato ko dil meh rukhty hen intaqaami ruweyaa rukhty hen,stress ka shikaar rehty hen,onky face py ronuk ni hoti, apni kum age ky sath be ziyada age ky dikhai daty hen, esy logo sy loog dour bhe rehty hen jo moskuraty ni ku ky log on ki company meh bore ho jaty hen,

Mery pass bot peyari poem thi ek smile py agur wo hoti tu meah yaaa share kurta

Muskurana shekin or apny face py moskurahaat ko sujay rukhin ap es moskurahat ky advantages daykhin gy ky apko life meh ye smile ketna help kurti hy or apko ek stress fress or ek positive thinking wala insaan bnati hy

Smile always