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Waterr |
Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3781 Age:
25
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| Posted on:16th Sep 2009, 11:17pm |
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 okey...as u say mr.mera sawal
can i ask has there been some personal(i mean someone u noticed) experience related to all this....
what u r saying is right truely... but its just one aspect u r focusing to.....there are sooo many things going wrong that u cant imagine....(or i know u can...)
its that u think psychatric illness are a bit out of the way or different from the routine diseases as u have to dig in the psyche a lot as compared to the other manifested diseases.....so ur emphasizing this..okey....
but believe me a lot more than this is going wrong at GP level that atleast in our system needs correction...
daikhe i am telling u na its individual prefrences unfortunately in our country that they want to be updated or not.....
but i can only say either you donot jump into a field especially that relates to human health or you do it sincerely....
and why you keep on telling me drugs and different presentations....
i know mera sawal you are a knowledgable person....and its okey with me....i never consider any outside the medical field personnel less knowledgable... knowledge is how much u can imbibe or acquire....with ur own stretching...not limited to a practicular profeesion etc |
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Mera Sawal |
Group: Joined: 31st Dec, 1969 Topic: 12 Post: 267 Age:
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| Posted on:16th Sep 2009, 11:25pm |
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tension depression and GP yes! agree with you keh general practice mai beshumar khamia hai, lekin yaha per depression ko iss liye discuss ker rahe hai keh yeh mojooda thread se related hai. moqa mila tu GP ki doosri khamio (malpractice) per bhi discussion kare ge. |
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Waterr |
Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3781 Age:
25
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| Posted on:17th Sep 2009, 9:58am |
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stress/tension and anger management via humor therapy: for sunny 007 bro especially
humor or laughter therapy to relieve stress or tension is considered extress beneficial....(according to Psychatry journal of British Medical journal)
when we laugh our tense and taut muscles relax our oxygen supply is increased , blood pressure is lowered and even our stress hormones level(cortisol) is found to decrease....
it is shown by researchers that stress directly effects the immune system and has somewhat bad effect so they have concluded by humor therapy the defence cells(T-cells and NK cells) are better activated..
so
talk to a friend
see a sitcom/funny play
read jokes etc
relieve ur tension..........
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sunny007 |
Group: Members Joined: 22nd Dec, 2007 Topic: 44 Post: 4173 Age:
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| Posted on:18th Sep 2009, 7:36am |
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waterr wow, bohot asaaan nuskha bataya hai aap ne.... well i already do these things, i watch tom and jerry :), just kidding, and bhaaskar bhaarti (an indian play) which make me laughter.... :), my bp remains low, even in tension. immunity is perfect.
so what does it mean? am i victim of tension or something else?
mostly this thing agonize me, as we say in urdu, "meri billi aur mujhe miaon?" es k elawa aur bhi kuch factors hain, kuch maazi ki talkh yaadein hain kuch current social problems hain, jo k poore mulk ka masla ban chuka hai... etc..... |
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Waterr |
Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3781 Age:
25
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| Posted on:18th Sep 2009, 10:35am |
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sunny brother current social and political problem of pakistan personally apko recommend karti hon... magar wohe baat he kabootar ke tarah aankhain band karna... magar i know ye mushkil ha wo politics/sports par zinda han .. meri billi mujh he ko meeaun ye hamari puri qaum ka almost almeya he..... kuch nai ho sakta.. ye hul nikala he k jo acha karna he ya attitude rakhna he kissi ke sath wohe karaikn.. in return woh jo marzi karey...mainey kuch expect nai karna.... third jo apney kaha na mazi ke talakh yaadain: tou wohe baat he... gaya huwa kal guzar geya he ... aur aney wala aya nai.. so aj ke soochain...he tu mushkil but faida koi nai peechley baatain sooch kar khoon jalaney ka baqi young age mai anger zada he hota he... apko realization he ye acchi baat he... mujhe lagta he apko kuch baaton par anger ha like past ke baatoun par and people attitude par and country ke halat par gussa and tension and frustation.. its normal.....ajkal....bus himmat karain |
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sunny007 |
Group: Members Joined: 22nd Dec, 2007 Topic: 44 Post: 4173 Age:
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| Posted on:19th Sep 2009, 8:33pm |
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waterr wesy bohot kuch kehna chahta hoon, lekin kia kare? forum par ab kia kia bataounga..... ?
bas dua kare...... Allah himmat ataa kare.... |
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eagle fly |
Group: Members Joined: 18th Aug, 2010 Topic: 74 Post: 2113 Age:
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| Posted on:10th Mar 2010, 3:33pm |
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Waterr sister very nice plus thanks for explaining everything in detail....... |
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Waterr |
Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3781 Age:
25
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| Posted on:10th Mar 2010, 3:44pm |
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eagle fly thanks for reading
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meeza |
Group: Members Joined: 18th Jul, 2010 Topic: 0 Post: 17 Age:
32
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| Posted on:22nd Jul 2010, 1:13pm |
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goood it is so nice and beautiful topic..... today everybody has less or more some sort of stress and tension.... as above some tips have been told are good and if use them i think we can reduce our stress.............. |
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H/dr_Qasim |
Group: Members Joined: 10th Sep, 2010 Topic: 184 Post: 6243 Age:
34
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| Posted on:27th Jul 2010, 10:11am |
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anxiety and depression Tension ,Stress , Anxiety Anger , Depression Meah sumajta hon en tumam problems ki treatment ek psychiatrist ya ek acha Homoeopath kur sutka hay ku kay dono physician apny patient ko time daty hen oski pori bat ko sonty hen, osky problem meah interst laty hen or pher oski treatment bhe kurty hen or os kay dokh durd ko sonty bhe hen dur assul meah jo sumajta hon en above all conditions meah ek patients apni feelings ko express bhe kurna cha hata hay wo cha hata hy oski koi bat sony ya kisi say apna problem share kury family physicians patients ki case taking meah na tu patient ki pori bat sonty hen na osko tension , stress, anziety anger or depression say nikulny kay leyeh guide kurty hen bus medicine or meah nahi sumajata tension , stress, anxiety, anger, or depression related problems kay cases just medication say cure hoty hen meah Mera suwal say agree kurta hon agur es tura kay cases general physician kay ps aty hen agur wo esy achi tura deal kur sutka hay tu theek nahi tu patient ko Psychiatrist kay pas bhejna cha yeh. |
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kkj46 |
Group: Members Joined: 26th Jul, 2010 Topic: 6 Post: 57 Age:
24
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| Posted on:18th Aug 2010, 12:10pm |
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 to water
dear,
kia koi method hy k apna past complete bhol jai bnda/////////////
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Waterr |
Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3781 Age:
25
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| Posted on:18th Aug 2010, 1:07pm |
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Reply:How To Forget Past?
I would like to ask you or the person who want to forget his/her past is why you want to forget past in first place?
If the reason of effort to forget past is some bad memory or event i would say past that we believe influence our life is not actually what happened its what we believe that its influencing us or our lives in negative manner.
Even if one forget any event or major events of past life somehow he/she will never be able to escape the final emotion or opinion one made about that particular experience
As the saying goes about past We may strive, with good reason,to escape past or to escape what is bad in it but we will escape it only by adding something better to it.
May be hypnosis can help in a way to forget a bad memory or to modify it in one way or other.
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H/dr_Qasim |
Group: Members Joined: 10th Sep, 2010 Topic: 184 Post: 6243 Age:
34
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| Posted on:18th Aug 2010, 9:48pm |
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KKj46 Think about your future you will forget you past, lakin agur past history koi etni achi nahi tu ap ki yeh past history ek Tulkh life experience hay ap eski roshni meah next future life ko behtur buna sukty hen essi mistakes na kurin in future kay past jessa bad experience apko again kurna pury, lakin agur ap apny future kay bary meah sochin, apny present or future ko improve kurny ka sochin tu apki attention automatically divert ho jay ghi
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