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TheRock |
Group: Members Joined: 24th Aug, 2008 Topic: 32 Post: 756 Age:
29
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| Posted on:24th Sep 2009, 3:55am |
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 What Should I Do For My White Hairs?
what should i doo abt my white hairs ????............iam just only 23 lkn white hairs bht hoorahe hain my hairs are also dry and fall b bohot hote hain what shuld i do to maintain my hairs ?????? |
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Waterr |
Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3787 Age:
26
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| Posted on:24th Sep 2009, 6:02am |
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 re:hair problem
white hair (premature---besides age itself)have been medically associated with three things basically
1)hereditary(genes)
2)excess mental strain
3)faulty diet............more junk and soft drink and fast foods.....lack of vitaminA,D,B and minerals like zinc......
u may improve diet by fresh vegetables and fruits and green vegetables are imp..
for dandruff and hairfall read
Hairs Have Broken: Please Tell Me Some Good Shampoo
Hair Fall
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cosmo |
Group: Members Joined: 18th Apr, 2007 Topic: 23 Post: 272 Age:
41
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| Posted on:24th Sep 2009, 8:16am |
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hair keep hair short, very short if they fall too much.
eat less fatty food. less masalay chilli etc
use some good hair oil in small quantity few hours before bath. Too much oil in hair all the time - damages scalp and hair |
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TheRock |
Group: Members Joined: 24th Aug, 2008 Topic: 32 Post: 756 Age:
29
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| Posted on:25th Sep 2009, 4:29am |
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@@@water @@@cosmo thx both of u yeah i hav mental strain almost ........ that is y i think it happens.......any ways tell me which food contain more ZINC bcz it also help to increase a sexualy power and good for semen and sperm as well i guess...............shuld i use multi vitamin tablets power vitamin or super vitamin should i use it some times ??????
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Waterr |
Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3787 Age:
26
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| Posted on:25th Sep 2009, 4:37am |
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Zinc Meat is best source beef , lamb , chicken then milk , cheese , peanut , beans and whole wheat flour and cereals .. The rock many people take vitamin and mineral on their own i DONOT suggest self medication , even vitamin and mineral in excess are not good,why not visit a doc and ask..every vit and mineral has a recommended daily dose like zinc has 11mg for men and if exceed 50mg daily can be bad in long run .. Eat nutritious food and dnt be stressd out and very conscious of vitamins .. Did u read the links i gave? |
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TheRock |
Group: Members Joined: 24th Aug, 2008 Topic: 32 Post: 756 Age:
29
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| Posted on:4th Oct 2009, 9:35am |
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@@@waterr WHICH LINK DID U GAVE ME ?? I DIDNT FIND ANYWHERE IN THIS POST ??? :s
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imrasha |
Group: Members Joined: 08th Jul, 2009 Topic: 10 Post: 64 Age:
31
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| Posted on:4th Oct 2009, 11:43pm |
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 Check again
It is dere in her 1st reply(",) |
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