 Pregnancy Calender Part II-2nd Trimester
PREGNANCY Calendar week 13 week 13 week 13 week 13 . . . Baby's Development: Jaisay he aap second trimester start kerti hen,aap ki placenta develop ho chooki hoti hai aur aap k baby ko oxygen,nutrients provide ker rahi hoti hai aur waste disposal bhi ho rahi hoti hai.placenta hormones bhi produce kerti hai jaisay progesterone,estrogen jo k pregnancy ko maintain kernay me help kertay hen. Ab se,baby k eyelets aik saath fuse ho jatay hen jo k eyes ko protect kertay hen jaisay hi wo develop hoti hen.jab aap apnay new born ko ghar laati hen tu aap ye bhi wish kerti hen k aap ka baby eyes close keray so that aap rest ker sakain. Es week aap ka baby es qabil bhi ho ga k apna thumb apnay mouth me daal sakay,although uss k sucking muscles abhi tak develop nahi huay. Your Body: Aap ki first prenatal appointment per,aap ki health care provider shahid aap ko prenatal vitamins ki prescription bhi day.healthy diet k saath in supplements ka laina es baat ko ensure keray ga that aap ka baby additional vitamins aur minerals lay raha hai jaisa k folic acid,zinc,iron and calcium etc jo k growth aur development k liay zuroori hen.apnay pharmacist se baat kerain vitamins lainay k best way k motalik,like in ko food k saath laina chahiay ya phir beverages k saath. PREGNANCY Calendar week 14 week 14 week 14 week 14 . . . Baby's Development: Es week tak,kuch fine hairs baby k face per develope ho chookay hoon gay.ye soft colorless hairs languo kahlatay hen,aur ye aap k baby ki pori body ko cover ker lain gay jab k ye delivery se kuch pelhay shed ho jayain gay. Ab tak aap k baby k genitals fully develop ho chukay hen,jab k ab bhi in ko ultrasound examination se detect kerna difficult hai.es k saath aap ka baby thyroid hormones produce kernna shoru ker day gab coz thyroid glands matured ho chukay hen.ab aap k baby ka weight almost 1.6 ounces(45 grams) aur 3.5 inches(9 cm) long ho ga crown se rump tak. Your Body: Kuch circumstances me (for example,ager aap 35 se older hen) ,aap ki health care provider aap se amniocentesis test discuss keray gi,ye wo test hai jis me fetus k ander abnormalities detect ki jaati hen,jaisay k down syndrome .es test me aik bahot hi thin needle amniotic fluid me insert ki jaati hai jo k uterus me baby ko surround ker raha hoota hai aur aik fluid ka sample lay ker uss ko analyze kiya jaata hai.amniocentesis se thora sa miscarriage ka risk bhi hoota hai ,so apni health care provider se es k risks aur advantages ko bhi discuss kerain. PREGNANCY Calendar week 15 week 15 week 15 week 15 . . . Baby's Development: Parents aften apnay newborns ki skin k barey me amzed hotay hen,aap k baby ki skin continuously develop ho rahi hai,aur ye itni thin aur translucent hoti hai that aap es se blood vessels bhi deikh saktay hen,aur sir per aur eyebrows per hair growth jaari rahti hai,ab aap k baby k ears almost sahi position per hain,although ye abhi bhi thoray head se low hen. Anderooni torr per ap k baby ka skeletal system develop honna jaari rahta hai aur muscles bhi continuesly develop ho rahay hen aur aap ka baby bhi shahid apnay head, mouth, arms, wrists, hands, legs, aur feet se kafi sari movements ker raha hai. Your Body: Ab wo stage hai jab women apna abdomen ki swelling ko fel kerti hen aur maternity cloths bhi purchase kerti hen.bahot sari women k liay ye joyful bhi hoota hai aur frightening bhi.ye feel kerna normal hai that aap aik emotional roller coaster per hen(aap ko apnay hormones ko thank kerna chahiay).aik aur cheez jo aap feel ker rahi hoon gi?scatterbrained.even bhot sari organized women ye report kerti hen k pregnancy se un ko forgetfull aur clumsy feel ho raha hai aur ye k they r unable to concentrate.life me stress ko minimize kernay ki koshish kerain aur apnay mental lapses ko cover kerain---ye temporary hen. PREGNANCY Calendar week 16 week 16 week 16 week 16 . . . Baby's Development: Ab aap k baby ka weight 3.9 ounces(110 grams) aur crown se rump tak us ski length 4.7inches(12cm) hai.ab aap ka baby apnay head ko erect ker sakta hai aur uss k developed facial muscles uss ko different expressions daina allow kertay hen,jaisa k squinting aur frowning. Your Body: Weeks 16 aur 18 k drmyaan ho sakta hai aap ki health care provider aap ko maternal blood screening test keranay ko kahay jo k triple marker test ya triple screen bhi kahlata hai.jo k alpha-fetoprotein(AFP) ko measure kerta hai,ye wo protein hai jo k fetus produce kerta hai,aur pregnancy hormones hCG aur estriol ko bhi mother k blood me measure kerta hai.triple marker test moms ko ye paata daita hai k un k baby ko neural tube defects jaisa k spina bifida ya chromosomal abnormalities jaisa k Down syndrome ka risk tu nahi hai.1,000 womens me sirf jo ye test kerati hen sirf 50 k abnormal results hotay hen,laikin sirf aik ya 2 k babies ko actually ko prblm hoti hai.apni health care provider se es test k risks aur advantages ko bhi discuss kerain. PREGNANCY Calendar week 17 week 17 week 17 week 17 . . . Baby's Development: 5.1 inches(13cm) crown se rump tak aur weight 4.9 ounces(140 grams),aap ka baby abhi bhi kafi tiny hai. Placenta aap k baby ko fully nourish kerti hai aur oxygen provide kerti hai aur wastes ko bhi remove kerti hai.ab es me thousands of blood vessels hooi hen jo k aap ki body se nutrients aur oxygen aap k developing baby tak laati hen. Your Body: App ne ye baat bhi notice ki ho gi that aap ki breasts bhi pregnancy k shoru hotay hi ab tak kafi change ho choki hen---breasts me zayada blood flow kerta hai,aur glands jo milk secrete kertay hen tezi se grow ker rahay hen aur breastfeeding ki preparation bhi ker rahay hen.ye aap ki breast ka size bhi increase ker dain gay(aur bahot sari women ka 1 se 2 cup sizes increase hota hai) aur jis se veins bhi visible honay lagti hen.pregnancy k doraan different sizes me supportive bras khareed lain apni growing breasts k liay. PREGNANCY Calendar week 18 week 18 week 18 week 18 . . . Baby's Development: Ears apni final position per ah jaatay hen aur head k saath stand ho jatay han.aur aap k lullabies per brushing up start ker daitay hen – coming week aap ka baby soonnay k qabil ho ga!middle ear ki bones aur nerve endings brain se develop ho jaati hen so that aap ka baby different sounds hear ker sakay like aap ki heart beat,aur move kerta hua blood umbilical cord se.wo doseri loud noises ko bhi hear ker sakta hai!aap k baby ki eyes bhi develop ho rahi han aur retinas ab able ho jayain gay k ager aap apnay abdomen k saath koi flashlight hold kerain tu wo ussay detect ker sakay. Ab tak aap k baby ki bones tu develop ho choki hen but abhi bhi wo soft hen,es week wo harden honna start ker daiti hen,pelhay jo bones ossify hooti henwo clavicles aur legs ki bones hen. Your Body: Ab aap khud ko baby k saath life k liay prepare ker lain.ab aap ki preparations layette aur nursery decoration se zayada hooni chahiyain.ab ye good week hai apnay baby k pediatrician ya health care provider ko search kernay ka.aap different issues (like appointment availability,immunization scheduling,aur kab aap emergency me call kerain) ko potential doctors se discuss kernay k liay visits schedule kerain aur aap ko un doctors k practices aur procedures ka bhi pata hoona chahiay. Some good questions to ask: How many health care providers are in the practice? Who covers nights and weekends? What is their policy on phone calls? Which hospitals are they affiliated with? What insurance do they accept? What specialists do they work with? How are emergencies handled? Ye bahot zuroori hai k aap apnay child's doctor k saath comfortable feel kerain,es liay apna homework kerain aur decisions carefully lain. PREGNANCY Calendar week 19 week 19 week 19 week 19 . . . Baby's Development: Ab aap ka baby white,waxy substance se covered hoota hai jis ko vernix caseosa kahtay hen,jo k baby ki delicate skin ko chapped aur scrached hoonay se buchaata hai.premature babies ko delivery per cheesy coating se cover kiya jaata hai. Aap ka baby abhi bhi bahot tiny hai ,lakin es week uss k brown fats ki development hooti hai,jo k aap k baby ko birth k bahud warm rukhta hai.last trimester k doraan aap ka baby aur layers add kerta hai jo k es ko warmth rukhta aur protection provide kerta hai. Your Body: Jahaan tak aap k baby ki health ka constant concern hai tu us ski yaqeen dayhaani aap ko baby ki first movements fel ker k ho gi.jo k aften week 18 aur 20 k dermayaan hoti hen.ye first movements quickening kahlaati hen.aur ye aap ko apnay stomach me butterflies ki tara feel hoon gi ya phir growling stomach ki tara.later pregnancy me aap kicks,punches aur possibly hiccups feel kerain gi!her baby ka apna movement pattern hoota hai,aur ager ye movements frequency se ya intensity se decrease ho rahi hen tu phir doctor se zuroor baat kerain. Es stage per bahot sari womens wonder feel ker rahi hoti hen k sex in k developing baby ko hurt na keray,aur answer no hai.ager aap ki pregnancy normal hai tu sex ko pregnancy ki her stage per safe consider kiya jaata hai,but es ka mean ye nahi hai k aap ko sex ki desire bhi ho gi.bahot sari expectant womens kahti hen k un ki desire sex k liay pregnancy ki various stages per fluctuate kerti rahti hi,aur ye un k fatigue, growing size, birth per anxiousness, aur a host of other body changes per depend kerti hai.aap apnay partner se communication lines open rukhain jaisay hi aisay issues saamnay aatay hen. Even though aap dono baby k saath preoccupied hen,ye bhi bahot important hai k aap dono kuch time aik saath guzarain. PREGNANCY Calendar week 20 week 20 week 20 week 20 . . . Baby's Development: Aap ab halfway per han!pregnancy k 20th week per,aap ka baby significantly first dividing cell se grow ker raha hai aura b uss ka weight 11 ounces(312 grames) hai aur us ski length 6.3 inches(16 cm) crown se rump tak hai.ab aap ka baby uterus me zayada spece lay raha hai,aur es ki growth aap k lungs,stomach,bladder aur kidneys per pressure bhi daalain gay. vernix caseosa (aik protective, waxy coating) k nichay,aap k baby ki skin thick ho rahi hai aur layers develop ho rahi hen.hairs aur nails continuesly develop ho rahay hen. Your Body: Ager es say pelhay aap ne nahi keraya tu aap ki health care provider may be aap ko ulterasound keranayko kahay,ye aik diagnostic test hai jis me sound waves use ker k image create ki jaati hai.ulterasound fetus k size aur position ko detect kerta hai aur bones aur organs ki structural abnormalities bhi es se visible hooti hen.fetus ki position per depend kertay huay ab baby ki sex bhi determine ki ja sakti hai.ultrasound me umbilical cord, placenta, aur amniotic fluid bhi examine kiya jaa sakta hai.apni health care provider se es k risks aur advantages ko bhi discuss kerain. PREGNANCY Calendar week 21 week 21 week 21 week 21 . . . Baby's Development: Wo amniotic fluid jo aap k baby ko uterus me cushion aur support kerta hai ab aik aur purpose serve kerta hai.intestines ab kafi develop ker choki hen k fluid se suger ki small amount absorb ker lain jo k aap ka baby swallow kerta hai aur phir ye suger digestive track se guzer ker large bowel me jaati hai.almost saari nourishment aap k baby ki abhi tak placents k through hi hoti hai. Ab tak aap k baby ka liver aur spleen blood cells ko produce kernay k responsible ho chokay hotay hen(fetal liver birth se kuch week pelhay blood cells produce kernna stop ker daita hai aur spleen week 30 se stop kerti hai). Laikin ab tak bone marows itni develop ho chooki hooti hen k blood cells produce kernna jaari rukhain aur third trimester me bone marrow cells blood cells produce kernay k major sites hotay hen. Your Body: Kiya pregnancy kdoran exercise safe hai?pregnancy k doraan exercise aik great way hai khud ki shape ko sahi rukhnay k liay aur even kuch symptoms ko bhi kam kerti hai---jaisay k varicose vein(abnormally swollen veins),excessive weight gain, aur backache.laikin pregnancy wo time nahi hai jis me aap triathlon ki training start ker dain---going slowly is the name of a game.bcoz pregnancy k doraan ligaments(flexible tissues which bind bones together) relax ho jaatay hen,es liay aap injury k higher risk per hain,es liay low—ya non-impact exercises jaisay k yoga,swimming aur walking best hai.jab aap pregnant hoon tu koi bhi exercise programe start kernay se pelhay apni health care provider se zuroor baat ker lain. PREGNANCY Calendar week 22 week 22 week 22 week 22 . . . Baby's Development: Daily development k doraan aap ka baby world k baray me jaannay k liay senses use keray ga.tongue per taste buds bunna start ho jayain gay,aur brain aur nerve endings itnay form ho jayain gay k aap ka baby touch ko feel ker saakay.aap ka baby es newfound sense per experiment ker sakta hai apnay face ko stroke ker k ya apnay thumb ko suck ker k,aur doseray body parts ko feel ker k bhi ya phir un ko move kertay huay dekh ker bhi. Aap k baby ka reproductive system develop honna jaari rahta hai.,boys me testes abdomen se descend honna shoru ho jaatay hen aur girls me uterus aur overies apni place per aur vagina ki bhi development hoti hai. Your Body: Ager aap ne pelhay ye notice nahi kiya tu aap jaldi notice kerain gi k aap ki uterus delivery ki practice ker rahi hai irregular,painless contractions se jin ko Broxton Hicks Contractions kahtay hen.aap apnay abdomen me aik squeezing sensation feel kerain gi.don't worry,though:aap ka baby bhi in contractions ko feel kerta hai jab ye hooti hen lakin Broxton Hicks Contractions harmfully a dangerous nahi hen.however ager ye contractions painfull,intense aur frequent ho jaati hen tu immediately apni health care provider se contact kerain because painful aur regular contractions preterm labor ka sign hen. PREGNANCY Calendar week 23 week 23 week 23 week 23 . . . Baby's Development: Even though fat aap k baby ki body per accumulate ho rahi hai,lakin skin abhi tak loosly hang kerti hai aur aap k baby ko aik wrinkled appearance daiti hai.aap k baby ki daily work kernay ki routine me fingers,arms,toes aur legs k muscles ko regularly move kerna hai.es k result me aap aur bhi zayada forcefull movements feel kerain gi. Ab tak aap k baby ka weight 1 pound(454 grams) se kuch hi zayada hai.ager es week preterm labor aur delivery hooti hai tu baby sirf experts medical care se hi survive ker sakta hai,lakin uss ko severe disabilities bhi ho sakti hen.fetal medicine ki field me increasing research aur knowledge se,premature babies(preemies) k liay prognosis her year improve ho raha hai. Your Body: Aap apni delivery date k jitna close jayain gi utna hi zayada aap ko sleeping me trouble ho gi.anxiety, frequent urination, heartburn, leg cramps, aur general discomfort aik pregnant women ki sleep ko short night ker daita hai.laikin aap k baby ki aur aap ki health dono aap k adequate rest per depend kerti hai.khud ko snoozing mood me lanay k liay warm bath,soothing music,relaxing book aur aik cup herbal tea ka try kerain. Bahot sarey doctors ye recommend kertay hen k pregnant women ko sides per sleep kerna chahiay na k backs ya stomach per.takay placenta se blood flow me koi restriction na ho.ager aap s tara ki sleeping position ko uncomfortable paati hen tu sides per latetay huay weight k pressure ko relieve kernay k liay apnay knees k dermayaan pillows rukh lain. PREGNANCY Calendar week 24 week 24 week 24 week 24 . . . Baby's Development: Aap ka baby abhi bhi oxygen placenta se hi receive ker raha hai.but jaisay hi birth hooti hai tu baby khud hi oxygen ko surrounding se intake kerta hai.es ki preparation k liay aap k baby k lungs ye ability develop ker rahay hen k wo sufacant produce ker sakain.sufacants wo substance hen jo k lungs me air sacs ko exhale k doraan aik saath sticking aur collapsing se buchatay hen aur allow kertay hen k hum properly breath kerain. Kuin k inner ear—jo k body me balance control kerta hai—ab completely develop ho chooka hai.ab aap ka baby ye batanay k qabil ho ga k wo upside down hai ya rightside up hai while floating aur amniotic fluid me movements kertay huay. Your Body: Aik important prenatal test,glucose screening,usually 24 se 28 weeks k dermayaan sometimes perform hoota hai.glucose screening test se gestational diabetes check hooti hai,ye aik temporary type ki diabetes hai jo k pregnancy k doraan hooti hai aur newborn me problems cause ker sakti hai.jaisa k low blood suger.gestrational diabetes women k cesarean section k chances ko bhi increase ker daiti hai bcoz es se large babies ki growth hooti hai. Glucose screening test me pelhay aap ko suger solution drink kernna ho ga phir aap k blood ka aik sample liya jaye ga.ager aap ka blood suger level bahot high hai tu phir aap k further tests hoon gay,jo k aap ki health care provider aap se discuss keray gi.gestatinal diabetes ko usually well-planned diet eat kernay aur regular exercise se control kiya ja sakta hai,but kabhi kabhi medication se,jaisa k daily insulin ki pregnancy me zuroorat hooti hai. PREGNANCY Calendar week 25 week 25 week 25 week 25 . . . Baby's Development: Aap note kerain gi k aap k baby k resting aur alert periods hen.aap apnay baby ki activity ko aur bhi zayada notice kerain gi jab aap rest ki halaat mein hoon gi.aap k baby ki hearing develop kerna jaari rahti hai,--ab woe s qabil bhi ho ga k aap ki voce hear ker sakay! Your Body: Ager hum digestion ki teruf ayain tu pregnancy unpleasant side effects cause kerti hai. Sirf hormones progesterone stomach ko empty kerna slow hi nahi kerta,lakin ye stomach ki enterence per valve ko bhi relax kerta hai so that ye properly close bhi nahi hoota.ye acidic stomach contents ki esophagus me upward movement cause kerta hai.es ka result:reflux(jo k heartburn bhi kahlaati hai) jo k aap k favorite meals k khanay ko aik nightmare bunna day ga.pregnancy k last few months me expanding uterus stomach per additional pressure exert kerti hai. Try eating smaller, more frequent meals, and avoid spicy and fatty foods. PREGNANCY Calendar week 26 week 26 week 26 week 26 . . . Baby's Development: Although aap k baby ki eyes last few months se seal shut hen but ab wo open hoti aur blink kerti hen.depending on ethnicity kuch babies blue ya gray-blue color ki eyes se paeda hotay hen but ye color birth k kuch saal bahd change ho jaata hai aur kuch brown ya dark eyes se paeda hotay hen.eyelashes grow kertay hen jaisay hi sir per zayada hairs aah jaatay hen. Aap k baby ka weight 2 pond(907 grams) se kuch kam hai,abhi bhi wrinkly nazar aata hai but birth tak uss ka weight continuely increase hoota rahta hai. Your Body: Aap ki uterus aap k baby ko birth se pelhay safe heaven provide kerti hai.but what about after delivery?kuch time tak aap ka baby home me move kerta hua nazer aye ga.tu aap ko chahiay es se pelhay apnay ghar ko babyproof ker lain. electrical outlets ko cover kerna, choking hazards ko remove kerna, smoke alarms install kerna, and staircases ko block kerna ye kuch aisay steps hen jo aap ko child ki safty k liay uthanay hoon gay.her wo precaution kerain jo aap sooch sakti hen,lakin yaad rukhain aap k baby ki carefull supervision ko amount of babyproofing se substitute nahi kiya ja saakta.
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