Agar kisi wajah sey faraj loose hai jis ki wajah sey achi rubbing nahi lagti to iss soorat mein rubbing ko zyada karney kay liye biwi ki taangein ikhatti karlein ya phir woh kegel method use karein. Iss practice sey faraj kay tissues tight ho jaatey hain aur zyada rubbing ki wajah sey mubashrat (intercourse)  zyada lutf angaez hoti hai. Khusoosan bari umar ki khwateen kay liye yeh tariqa mufeed hai.

    24.  Baaz maahireen kay mutabiq aurtein (bazer) clitoral stimulation kay orgasm sey mubashrat (intercourse)  sey zyada lutfandoz hoti hain. Lehaza kabhi kabhar biwi ko bazer kay ishteaal (clitoris stimulation) sey lutfandoz kya jaey. Bazer (clitoris) stimulation kay liye hamesha chikni ungli use ki jaey. Foran bazer (clitoris) ko naa chua jaey bul kay pehley ird gird kay hisson ko chua jaey aur phir bazer (clitoris) ki taraf aa jaein aur isey mukhtalif andaaz sey mushta'el karein. 1 ungli sey ya 2 sey, tezi sey yeh ahista ahista, naram dabao kay sath zyada dabao kay sath. Yeh bhi poochein kay bazer (clitoris) pehlu sey rub karein ya topi sey. Iss kay sath faraj kay entrance ko bhi mushta'el kiya ja sakta hai. Clitorial stimulation mein jab aurat orgasm kay qareeb pohonchti hai to bazer (clitoris) ek dam dheela hojata hai. Baaz surton mein to ghayab ho jata hai. Aap issi jagah stimulation jari rakhein hatta ka woh orgasm hasil karlein. Agar aap ney stimulation band kardiya to biwi orgasm hasil naa kar sakey gi.

    25.  Sex ko dilchasp aur purlazat bananey kay liye biwi kay jism kay mukhtalif hisson maslan thigh kay androni hisson, arms kay androoni parts, abdomen, naaaf kay ander, naaaf kay nichley hissey, pistaan, shoulders aur kamar kay nichley hissey per khanay ki cheez maslan chocolate,