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Good nutrition has some effect on breast; but
size of breast are congenital (natural) like nose, fingers etc and usually can
not be changed. But it enlarge after marriage
as well as after pregnancy and child birth. We do not suggest any medicine to
enlarge breast. Generally it is
enlarged by surgery but we do not suggest it too. It is better to consult any
lady doctor personally or try this exercise to
enhance breast.
Why Do Girls'
Breasts Get Bigger?
There are many factors that influence
growth of breasts. These include nutrition and genetics, both because of hormone
stimulation. Breast growth is one of the important things that happens during
puberty. The pubertal hormones produced by the pituitary gland (located in the
brain and responsible for producing a variety of hormones), play a critical
role. One of the earliest signs that puberty has begun is enlargement of the
breasts as a result of increased production of ovarian estrogen stimulated by
these pituitary hormones. Boys also often experience breast enlargement during
the early stages of their pubertal growth spurt, but their breasts usually
shrink in size after one or two years. As long as estrogen continues to be
secreted in females, breasts will grow and/or maintain their size. Breasts may
also enlarge slightly in women taking birth control pills or, after menopause,
estrogen-replacement pills. Naturally, breasts enlarge during pregnancy as a
result of marked increase in estrogen secretion. Girls with poor diets and
weight loss may notice that their breasts get smaller. If these girls improved
their nutrition, their breasts would enlarge to their previous
size.
Nutrition
There are six types of nutrients:
protein, carbohydrates, fats, vitamins, minerals, and water. In simple terms,
nutrients are the chemicals that your body gets from food. If your body gets the
right fuel, just like a car, it will run smoother. Nutrients in food allow your
body to break down the food you eat into energy so can use function. When you go
for a run, swim a few laps, or even talk on the phone you are using energy that
your body has produced. When you are taking a test, you're using brain power,
which is really energy that is coming from the food you had last night for
dinner and this morning for breakfast. One nutrition key is to never skip breakfast,
especially the morning of tests. Your body has not received energy for more than
12 - 15 hours and will not be able to function at its peak without that boost
you get from food.
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increase breast size.
breast enlargement
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