Sb sy pehly sb ko mera slam. meri age 20 saal hy mgr men kuch ghalat harkat ka aadi ho chuka tha.yeh us wakt shuru hua jab men 18 ka tha ya shayad is sy b kam,bs buri sohbat ka nateeja bhugat rha hu. men ny bht koshish ki k yeh buri hand practice ki adat chhoot jaye mgr 7 8 din bad dobara zehan bhatak jata tha, ab men already hand practice 2 saal tk kr chuka hun mgr ab a k men ny is harkat sy kinara kr liya hy or ab Nimaz b ada krta hun. mgr sometimes nimaz k doran qatray nikal jatay hen, kya agr qatrat ka andesha ho to nimaz ho jay gi? agr gatrat wala libas khushk ho jay or phir us ka pani say massah kr liya jaye to kya wo ab pak ho jay ga? mujhay apna body figure heavy krny k liye or in qatrat sy nijat hasil krny k liye kya chez istmal krni chahiye? itni der tak jari rakhi hui hand practice k kya results a skty hen?
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