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Motapa
General Health
 
 
 
Imransaati Group: Members  Joined: 01st Aug, 2011  Topic: 10  Post: 22  Age:  23  
Posted on:29th Aug 2012, 9:01am
 

Motapa

Aoa sir meri prblm ye he k mera pet din b din mota hota ja raha he usko kam krne ke liye kuch ilaj ya exercise bataiye plz sir me bahot paresan hu
Imransaati Group: Members  Joined: 01st Aug, 2011  Topic: 10  Post: 22  Age:  23  
Posted on:3rd Sep 2012, 3:35am
 

Plz rply

Plz rply frnd plz
malika2012 Group: Members  Joined: 31st Aug, 2012  Topic: 1  Post: 5  Age:  21  
Posted on:6th Sep 2012, 1:48pm
 

reply

pehle warm up kare
like joging kre ik jaga pe kahre ho kr for five mins.
phir zamen pe sidha late jaye r garden ke neche hath rakh kr dono oper ki traf uthne ki koshsh kre.tange zamen par sidhi rakhe uthate howe apne sans ko andar ki traf khenche then wapis zamen par lete r sans chor de.do statr it from 10 to 20 time .agr apki bely me khichao ho thats mean ap excersxe thik kr rahe ha.
Imransaati Group: Members  Joined: 01st Aug, 2011  Topic: 10  Post: 22  Age:  23  
Posted on:7th Mar 2013, 10:21am
 

Plz help me

Asa meri prob ye he sir k mera penis bahot kam time k liye eract hota he me sadi shuda hu sir plz iska kuch ilaz bataye
1
 
 
 
 
 
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