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weak arms

Social Problem
 
 
 
chulbuli Group: Members  Joined: 02nd Mar, 2013  Topic: 1  Post: 1  Age:  23  
Posted on:2nd Mar 2013, 6:16am
 

weak arms

i m new in this form plzzz tell me rply kahan mile ga meri age 22 hai or bazoo bilkul bacho ki trha lgte hain koi exercise btayn plzzzz meri bazoo barhti nahi hai  
H/dr_Qasim Group: Members  Joined: 10th Sep, 2010  Topic: 185  Post: 6455  Age:  35  
Posted on:2nd Mar 2013, 11:47pm
 

chulbuli

ap acha breakfast keya kurin jis meah egg and butter use kurin milk roz peya kurin or koch acha khaya peya kurin baqi weight gain thora sa kurin, apka musla hul o jay gah weight gain acha food khany say hoga esky bhad ap hulki pholki exercise kur sukti hen jo health k leyeh achi hoti hy
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