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How To Control Anger?
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jessica77 Group: Members  Joined: 05th Feb, 2010  Topic: 10  Post: 71  Age:  20  
Posted on:7th Mar 2012, 5:03pm
 

How To Control Anger?

hello every1 i need you help n suggestions.....i am 20 years old short tempered girl...plz tell me how to control my angriness..i don think about anything while i am angry..and den i feel i did sumthing wrong...n im very stubborn also...how to make ur self calm when you feel angry??
alirajput Group: Members  Joined: 02nd Nov, 2011  Topic: 0  Post: 1436  Age:  33  
Posted on:7th Mar 2012, 7:28pm
 

very simple

stop thinking about how angry u r. eat or drink water. if ur standing sit, if ur sitting, lay down, if ur laying stand up and leave the room. sharing also helps.
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