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Noor Clinic Pakistan Forum

aoa... mai ap sai study k barai mai kehna chahta hun... mai 1st year ka student hun.. mai jab b parhnai bethta hun 3 sai 4 ghantai tak betha rehta hun par merah zahen parhaaye ki taraf aata he nahee hai... mujhai kabhy kabaar bohot gussaa ajata hai k mujhai kuch yaad kio nahee hota or jab koi subject k question aswer yad karo toh kuch din baad woh b bhool jata hun...ap sai request hai k aap mery problem ka hall bata dai..

Diplomate

Group: Members Joined: 18th Oct, 2009 Topic: 53 Post: 3436 Age: 37

Posted on:9th Mar 2011, 3:22pm

umairll

aap badaam (almond) khaya karain ..:) rozana sham 6 giriyan kha liya karain theek ho jaien gy ..:)

umairll

Group: Members Joined: 08th Mar, 2011 Topic: 2 Post: 4 Age: 24

Posted on:11th Mar 2011, 7:46am

umair

salam mai ap sai yh kehna chahta hun k agar 24 hour mai bandah 3 ya 4 hour soy toh koi fark parta hai insani jisam par ya nahee

umairll

Group: Members Joined: 08th Mar, 2011 Topic: 2 Post: 4 Age: 24

Posted on:11th Mar 2011, 7:58am

umair

darasall mai kaafi dino sai 3 or 4 hour sleep kar rha hun ic lea puch raha hun....kam sleep k nuqsanaat bata dain... ??

myrizvi

Group: Members Joined: 20th Apr, 2008 Topic: 130 Post: 7720 Age: 55

Posted on:20th Mar 2011, 9:20am

it's wrong

1. ap ko kam say kam night maiN 6 hrs sona chaahiyeh aur noon maiN 1 hr qailoolah. tab apka full body relax hoga.

2. raat eshaa ki namaaz paRh kar as soon as possible so jayaiN... phir early morning 04:00 am oTh jayaiN... tahajjud paRhaiN...phir study karaiN 2 hrs ...phir faijir paRh kar one glass milk piyaiN... raat ko paani maiN 6 daanay badaam + 10 kish.mish bhago kar rakh daiN aur fajir k baad issay kha laiN.achi tarah chibaa kar....... fajir k baad 2 hrs mazeed study karaiN... phir break fast /college......college say wapsi par lunch+zuhar paRh kar 1 hr so jayaiN as qailoolah.... phir oTh kar maghrib tak 2 hr study karaiN...maghrib k baad dinner +30min walk...phir esha phir so jayaiN

3. iss schedule maiN apko 7 hr neend aur 6 hr study achay waqtouN maiN hogi. insha Allah sehat bhi achi hogi aur study bhi... 5 times namaaz ki pabandi karaiN Allah say study k liyeh dua bhi karaiN

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Bangladeshi Community Celebrating Canada Day In Toronto

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Forum.Noorclinic.com Noor Clinic Pakistan Forum

Confusion During Studies - Tips And Solution Required ?

Confusion During Studies - Tips And Solution Required ?

umairll

umair

umair

it's wrong

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