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I am Adil and i am almost 20 years old ! i am from sialkot and i was studying at lahore for 2 years for intermediate when i was in 1st year i was absolutly fine by thew grace of Allah and i had no tension

but as soon as i promote to 2nd year i started take tension because of no reason e.g, if i talk hard to my 4rnd etc i will start take tension that why i did that ...

along with that i suppose or think that i am ill i am suffering from tension i think that my mind is not working properly sometimes i think my heart is not functioning properly

But as soon as i feel that nothing happened to me i am ok and change my mind to other side i am again absolutly fine by the grace of Allah...

this keeps on after sometime but the main thing is my thinking what i think in my mind it almost do happens to me but when i do not feel then nothing happened

please let me know why do i fell such feeling...? waitng for reply.....???

H/dr_Qasim

Group: Members Joined: 10th Sep, 2010 Topic: 184 Post: 6350 Age: 35

Posted on:3rd Jul 2010, 11:33pm

Problems due to stress and anxiety

Think always Positively , some time negative thinking and lack of confidence can be cause of such types of problems,Don't think too much,you are taking too much stress, if you want to eliminate just stop negative thinking, don't think too much, take Proper sleep at least 8 hours must, must go out for morning walk and same at the evening time, Recite Holy Quran and say prayer, manage your time and try to adopt Healthy life style to over come on this problem.Exercise regularly and also try deep breath exercises, avoid too much sugar and stop worrying.lack of sleep is also a cause so , kindly take good sleep,

adil115

Group: Members Joined: 03rd Jul, 2010 Topic: 2 Post: 6 Age: 23

Posted on:3rd Jul 2010, 11:33pm

Thanx

Thank U so very much for nice advices ! i need to ask one thing more that do i need any medical treatment? should i go for checkup to Pysycologist ?
Or i need any other treatment?

H/dr_Qasim

Group: Members Joined: 10th Sep, 2010 Topic: 184 Post: 6350 Age: 35

Posted on:3rd Jul 2010, 11:46pm

re

Mera khiyaal hay apko kisi treatment ki turaf nahi jana chayeh apko jo mushwara deya hay os pay amaal kurin tu binaa medicine apka problem solve ho sukta hay,medicine bhe os wakat tuk kam nahi kurti jub tuk bunda khod koch apny aap ko budalny ki koshish nahi kurta, jin bato say doctor osy rokta hay rok jata hay jin kay kurny ko bolta osy fallow kurta tub medicine bhe apna kam dikhaati

adil115

Group: Members Joined: 03rd Jul, 2010 Topic: 2 Post: 6 Age: 23

Posted on:4th Jul 2010, 4:47am

Thank

Doctor K K

Group: Members Joined: 02nd Apr, 2009 Topic: 25 Post: 1969 Age: 36

Posted on:7th Jul 2010, 10:22am

Re: Psychological Illnesses And Delusions - Causes And Treatment

These types of thoughts some times come in the mind. Most of the times these thoughts develop due to no reason. However; there is nothing to worry about.

If these types of thoughts pass from the mind, then try to get rid of them and keep yourself busy in certain work. If you can then the books would be the good companion of yours.

Another good thing is to join the gathering of good friends and any religious ceremony. Reciting Quran or any other religious book would also increase the moral and decreases the mental problems.

Last but not least is to see a good psychologist. The Psychotherapy would have beneficial impacts on your mind.

adil115

Group: Members Joined: 03rd Jul, 2010 Topic: 2 Post: 6 Age: 23

Posted on:8th Jul 2010, 1:34am

Thank You

Thanx to Doctor K K and all members of Noor clinic ...... Love you alllll

H/dr_Qasim

Group: Members Joined: 10th Sep, 2010 Topic: 184 Post: 6350 Age: 35

Posted on:8th Jul 2010, 6:48am

adil115

welcome on Noor forum

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Forum.Noorclinic.com Noor Clinic Pakistan Forum

Psychological Illnesses And Delusions - Causes And Treatment

Psychological Illnesses And Delusions - Causes And Treatment

Problems due to stress and anxiety

Thanx

re

Thank

Re: Psychological Illnesses And Delusions - Causes And Treatment

Thank You

adil115

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Noor Clinic Pakistan Forum