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How To Increase My body Weight?

General Health   >>   Height and Weight
 
 
aqeel_1122 Group: Members  Joined: 15th Jun, 2009  Topic: 2  Post: 14  Age:  28  
Posted on:18th Jun 2010, 11:38pm
 

How To Increase My body Weight?

asslamualikum

                        sir mujhay bhoat sngeen masla ha aik tou ma bhoat slim smart hoo kuch had say zyada he sub say bari problem aik yeh ha k mera jism bhoat smart ha koi bhi kapra pahnooo khula or lamka rehta ha meri body bahot slim ha hadyan nikal aaie hai or dooosra bara masla face ka ha mera chehre ander ko ghusa hwa ha yani k chehray per dant peray howey hai bahot zyada or aankhain ander ko ghusi hoie hai ma inn maslo ki wajha say bahot pareshan hoo face ki hadyan bhi zahir hoti hai koi bhi rishta dekhnay aata ha tou bus aik swal larka bahot kamzor ha or chehray per tou maas ha he nahi na mujhay pls pls pls jal say jald koi ilaj bata dey ma bahot mayous ho gya hoo or pls urdu main answer diyjeye ga pls koi hal bataye fast hal bataye ma jald say jald sehat yab hona chahta hoo or merey pichkey dant waley face galon or ander dhoonsi ankho ka kya ilaj ha or ma mota hona chahta hoo i am waiting ur answer .

                                                                            thnx allah hafiz




s4u Group: Members  Joined: 18th Mar, 2011  Topic: 99  Post: 5405  Age:   
Posted on:19th Jun 2010, 3:49am
 

Wa Alikum Asalam

aapki height & weight kia h?
aur ap ka weight kam kiu hai pahle yeh maloom hona zarori hai. maloom hone ke bad hi koi mashwarah dia ja sakta hai.
ap apne family physician se discuss karein. wo ap ko ziyada behtar mashwarah de gein keh ap kese weight gain kar sakte hai.


mazeed ap apni diet ka khayal rakhein.time pe khana khaein.aap daily banana milk shake pia karein.rice, meat, vegetables, honey, potatoes & fish ye khaein.

aur tension na lein tension lene se bhi sihat khrab hoti h.



Doctor K K Group: Members  Joined: 02nd Apr, 2009  Topic: 25  Post: 1969  Age:  37  
Posted on:19th Jun 2010, 9:42am
 

How To Increase Body Weight?

The basic problem is the less weight or thin and lean mass. 

Look first for the reasons before going to get the solutions:

1. Heredity: Many people are God gifted thin and lean. Since it is God gifted then they either get much difficulty to increase their weight or not at all.

2. Dietary Insufficiency: If the diet is not proper, then it is possible not to gain weight. Look forward to improve the diet.

3. Any Hidden illness: There are certain hidden illnesses that may decline the body weight. Some times a person may get an idea about his or her illness and after getting the treatment, he or she would be fine. Some times however; they require physical checkup. If any hidden illness is suspected then go ahead for physical examination

4. Working more than calories: Every person has his own calorie requirement that is fulfilled by taking food. If calories are less than the activities, then how it is possible to increase the weight? isn't!

5. Medications: Different medication are there that could decrease the body weight. Look for any medication if being used and try to get rid of that.

Solution:

The best idea is to increase the calorie intake. Different food items possess different and high calories. It is better therefore; to adopt these food items in order to get the solution of thin and lean body mass.

Joining a Gym to increase the muscle mass would also be a good choice. Many of the people effectively able to increase the weight by this technique.

Live a happy and contented life and thanks God always what he has destined you.

Many people have gained weight after marriage. It is also Sunnah to marry. Think over this aspect since it is very effective. 




H/dr_Qasim Group: Members  Joined: 10th Sep, 2010  Topic: 185  Post: 6560  Age:  36  
Posted on:19th Jun 2010, 12:30pm
 

How To Increase Body Weight?

agreed with doctor kk reply, Masha Allah well explained 

Weight gain kurny ky leye


Jo ka duliyaa 2 time daily
Milk, egg, hi protein food, nuts ,fish,dates,
Brown bread
Balance diet
8 hours sleep
Exercise for fitness




aqeel_1122 Group: Members  Joined: 15th Jun, 2009  Topic: 2  Post: 14  Age:  28  
Posted on:19th Jun 2010, 11:58pm
 

pichkey galon ka ilaj kya ha

asslamualikum,

                   sir aap bja khtey ho ager khana peenay say seht banti ha tou i know woh to mujhay bhi maloom tha or mera weight bachpan say he kum tha meri hieght 5ft and 10 inch ha or weight 54 kg or age 23 ha.khanay peenay say tou ofcourse allah ka shuker ha sehat banti ha khanay peenay say phr aap say poochnay ka kya fayda mainay souna tha k aap koi mashwara koi madicen batao gay  acha yeh jo gal pichkey hai woh kyu hai oun ka kya hal ha koi madicen bata dey pls or meray gal bachpan main pichkey nai they ub hai mainay ghalat karyan bhi ki hai masht zani bhi ki ha ub iss ka hal kya ha iss ki koi madicen tou ho gee aap yeh batao ya batana nai chahtey family doctor nai ha humara koi bhi start say he pls ager aap k pass koi hal ha inn cheezo ka k ma kisi madicen say mota ho sakoo ya merey gaal pichkey hai jo inn ka hal ho tou bataye  bari oumeed thi aap say per aap nay tou woh bat batai jo mujhay khud maloom ha pls i am wait iss ki koi madicen tou ho gee gaal pichkey face bhr jaye  ma pareshan hoo

                     thnx      allah hafiz

aqeel_1122 Group: Members  Joined: 15th Jun, 2009  Topic: 2  Post: 14  Age:  28  
Posted on:20th Jun 2010, 12:04am
 

pichkey galon ka ilaj kya ha

meri age 23 yerar hight 5 ft 11 inch weight 54 kg ha minimum and face ki hadyan nikal aye hai or ghalat karyan bhi ki hai bahot oun ki wajha say tou yeh sub nai mainay masht zani or zana bahot kya ha iss liye per ub touba krta hoo apni halat or chehra dekh kr pls urdu main jawab dey
s4u Group: Members  Joined: 18th Mar, 2011  Topic: 99  Post: 5405  Age:   
Posted on:20th Jun 2010, 12:51am
 

Your new thread No.19371 & 19372 (deleted)

Post by= aqeel_1122

asslamualikum,

                   sir aap bja khtey ho ager khana peenay say seht banti ha tou i know woh to mujhay bhi maloom tha or mera weight bachpan say he kum tha meri hieght 5ft and 10 inch ha or weight 54 kg or age 23 ha.khanay peenay say tou ofcourse allah ka shuker ha sehat banti ha khanay peenay say phr aap say poochnay ka kya fayda mainay souna tha k aap koi mashwara koi madicen batao gay  acha yeh jo gal pichkey hai woh kyu hai oun ka kya hal ha koi madicen bata dey pls or meray gal bachpan main pichkey nai they ub hai mainay ghalat karyan bhi ki hai masht zani bhi ki ha ub iss ka hal kya ha iss ki koi madicen tou ho gee aap yeh batao ya batana nai chahtey family doctor nai ha humara koi bhi start say he pls ager aap k pass koi hal ha inn cheezo ka k ma kisi madicen say mota ho sakoo ya merey gaal pichkey hai jo inn ka hal ho tou bataye  bari oumeed thi aap say per aap nay tou woh bat batai jo mujhay khud maloom ha pls i am wait iss ki koi madicen tou ho gee gaal pichkey face bhr jaye  ma pareshan hoo

                     thnx      allah hafiz

Note:aap se request hai k aap aik jese sawalon k lie new post na karein jo bhi pochna hai apne original thread me hi pochiyein.





Doctor K K Group: Members  Joined: 02nd Apr, 2009  Topic: 25  Post: 1969  Age:  37  
Posted on:20th Jun 2010, 2:58pm
 

Treatment Of Thin And Lean Body

Agar ghar kay ek kamray main light na aarhi ho to yaqeenan us light kay connection main problem hosakti hai poray ghar ki bijli kay connection main nahi. Agar poray ghar main light ni ho aur baqi gharon main ho to ye us ghar kay connection ka masla hai load shedding ka nahi. 

Agar load shedding ho rahi ho to kia aap apnay ghar kay connection check kertay hain?

Agar sehat achi na ho admi dubla ho to gaal bhi pichak jaeyengay. Wazan badhla lay to gaal bhi sahi hojayengay.

Aap agar apna muayena kerwalain to behtar hoga takay koi bemari ho to samnay aajaye. Wazan sirf exercise or achi ghiza say badh sakta hai. Medicines es kay leye nahi hotin.
H/dr_Qasim Group: Members  Joined: 10th Sep, 2010  Topic: 185  Post: 6560  Age:  36  
Posted on:20th Jun 2010, 4:08pm
 

weight gain kurna or weight reduce kurna

Serf wo log kur sukty hen jo Muzboot Qowaat-a-Eraadi  , strong will power or Subur kurna janty hen, or onko weight reduce kurny or gain kurny ka Shoq or Junoon hota hay ku kay Weight gain kurna or reduce kurna Subur azmaa  kam hay so wo he log es meah kamyaab hoty hen jo apna whole life style change kurty hen or apni diet ko control kurty hen, so meah yeh kaho gah kay weight gain or reduce kurny kay leyeh Junoon ki hud tuk Shoq hona cha-yeh or on bazaari medicine ko use nahi kurna cha-yeh jin kay Ishtaharaat walls pur ya news papers pay aaty hen apny diet ko dakhyin or apny life style ko Healthy bunayin or doctor yaa apny Fitness expert ko follow kruin,
aqeel_1122 Group: Members  Joined: 15th Jun, 2009  Topic: 2  Post: 14  Age:  28  
Posted on:20th Jun 2010, 8:15pm
 

ok

yani aap nay jo cheezain batain oun ko tou mujhay bhi maloom ha aap nay wesey he apna time bhi zaya kya or humara bhi kia or iss kam k liye aap nay yeh web page banaya ha aaj kal logo nay paisa kamanay ka advance say advane zarya dhoond rakha ha jaisa aap kr rahey hai aap ka khyal ha k ma aap k clinic aao or phr aap mujhay bataye gay meri kya problem ha chalo theak ha maan letey hai aap ki baat per iss main kitana kharach ajaye ga or aap ki fees kya ho gee tankay ma ous heesab say pocket daikh kr aao or tou aap nay koi khaas baat nai batai yeh tou bachay bachay ko pata ha k warzish krnay say or khana khao pait bhr k sehat banti ha per yeh kisi ko nai maloom inn sub cheezo k baad bhi insan ki sehat kyu nai banti thnx


Moderator Note: Don't criticize others but Lend a helping hand, Forum is intended for offering mutual personal support.

 




aqeel_1122 Group: Members  Joined: 15th Jun, 2009  Topic: 2  Post: 14  Age:  28  
Posted on:20th Jun 2010, 8:21pm
 

one more question

acha g aap ko merey question ki samjh nai aayi aap ki mehrbani ha k jub aap questions perho tou nashay  main na perhna drink kr k na perhna merey swal ka jawab aap nay moolki load sheading ka kya taluk ha aap ko load sheding ki problem ha tou aap government ko batao bye

 

Moderator Note: Respect the senior members and Doctors of the Forum and please Don't use vulgar language here.




H/dr_Qasim Group: Members  Joined: 10th Sep, 2010  Topic: 185  Post: 6560  Age:  36  
Posted on:21st Jun 2010, 3:48am
 

Mr Aqeel

Ye website Educate kurti hay Guide kurti hay apky problems ka solution yaa members or doctors suggest kurty hen lakin yaa na medicine advise ki jati hay na he yaa online Treatment ki jaati hay, dosri bat apko apko Senior Doctor or any member kay sath forum pay Tumeez say or Shaystaghi say bat kurni chayeh ye undaz  bilkol theek nahi bat kurny ka,Doctor kk nay apko ek example de thi Bejli wali kay problem kaha hay phely oska puta lugana zurori hay pher oski treatment ho pay ghi jesa problem apka hay esky leyeh phely apko kisi doctor say conunsul clinic pay ja kay kurna hoga, its best for you, 
aqeel_1122 Group: Members  Joined: 15th Jun, 2009  Topic: 2  Post: 14  Age:  28  
Posted on:22nd Jun 2010, 10:17pm
 

sorry

sorry ma aap sub logo or doctors hazrat say sorry krta hoo suchay dil say i am very sory and ma ayna iss cheez ko zaror nazer ma rakhoo ga sir i am so sory pls ager kisi bhi doctor ko bat meri koi buri lagi ha tou i am sory sir
aqeel_1122 Group: Members  Joined: 15th Jun, 2009  Topic: 2  Post: 14  Age:  28  
Posted on:22nd Jun 2010, 10:28pm
 

2ndly

ma daily night duty krta hoo rat 12 say subha 9 bjay tak or phr ghr akr nashta krta hoo or so jata hoo phr jub doopehr ko ya sham ko outhta hoo tou roti khanay ko dil nai krta bhook nai lagti dil khrab hota ha or mujhay aksar kabz ki shakayt rehti ha or yeh aksar awaqat ka mamool ban chuka ha/ma doctors hazrat ko dikhanay gya tha aik homeo pathic doctor ko dikahya tha ous nay mere nafs yani k zikar ko dekha or tatis ko dekha or bola k aap ka masla bhot sangeen ha yani k merey tetis ki aik goli ooper ha or aik nichey yeh koi bemari ha nmber 2 yeh k mera zikar ki lambai choti ha or woh jar say nazuk ha kamzor ha jiss k liye ous nay mujh say 5000 ki amount ka kha mainay 2000 kharach kya jiss ki bina per ous nay roz mujhay kuch injection peelanay shoro kr deye and meri naaf k ooper koi injection bhi lgata rha aik or dctor ko mila tou ous nay kha aap china 30 koi homepathic medicen use kya karo per mainay nai khaieee
H/dr_Qasim Group: Members  Joined: 10th Sep, 2010  Topic: 185  Post: 6560  Age:  36  
Posted on:23rd Jun 2010, 3:51am
 

aqeel

 ap jis first homoeo doctor ko mily wo tu koi Furadiya hay or second doctor jisko ap mily ono nay apko Thek medicine advise ki any wahy ap purashan nahi hon ap normal hen rahi bat body weight gain kurny ki es kay leyeh apko apna diet plan turteeb dana hogah or os pay ammul kurna hogah 


aqeel_1122 Group: Members  Joined: 15th Jun, 2009  Topic: 2  Post: 14  Age:  28  
Posted on:4th Jul 2010, 9:44pm
 

Uses

Sir mujhay jin doctors nay wazan berhanay k liye jo madicen batai thi china30 yeh homeopathic madicen ha.kia iss ko use krnay ka tarika aap bata dey gay pls k yeh kia ha syrup drops inn ko kesey kiss tme use krna ha din ma kitani bar khanay say pehlay ya baad main
aqeel_1122 Group: Members  Joined: 15th Jun, 2009  Topic: 2  Post: 14  Age:  28  
Posted on:4th Jul 2010, 9:50pm
 

2nd ly

Sir mujhay aksar liver ma garmi or masanay main garmi rehti ha 7 or 8 saal say or aik 2 din say roz ehtlaam ho rha ha or peeshab krtey waqt penis k sourakh or naalion ma jalan bhot ziada hoti ha

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