Sore Throat And Rhinitis Allergy: Causes And Treatment

salam

Dr Sahib kesy hen aap mein RawalPindi mein reyta hoon aur yaha per b dosary cityz ki tarhaaan garmi start ho gaie hey pro yey hey k garmi k start hotey hi mera Gala aur Naak khushak reyney lag geya hey aur nazla b bohat hota hey raat ko sota hoon to ik pani ka Glass sath rakh kar sota hon aur raat mein gala bohat hi khushak ho jata hey jis ki waja sy pani piii kar is galey ko Tar karna parta hey gala asy ho jata hey jesy kantey hi kantey hooon is mein plz is ka kuch haal bataie shukriya

Wa Salam

Tehseen

Sore Throat And Allergic Rhinnitis: Treatment:

what you are having is just seasonal sore throat and it will settle when this changing season time period is over.Allergy due to dust is hardly a possibility in your case else you would be having it throughout the year especially if you live in Rawalpindi. I suggest you:

1)improve your immunity so that seasonal flu and sore throat donot disturb you so easily and that is by eating fresh fruits and vegetables and orange juice and lemonade are rich in vitamin C

2) if you can manage have warm liquids like soup , kehwa and tea till sore throat is over. Drink plenty of fluids as such too.

3)steam inhalation for 2-3min is best.   Take anti allergy for time being.