Ehtilam My friend its normal and its a sign of good sexual health. Why u want to reduce it. ITs not a diseases dont worry about it. I think u must read book available here "Book for all" this book will help u alot.
Masturbation is the alternative method of ehtilam. If u do masturbation then timing of ehtilam will reduce gradually. But my friend masturbation is a bad habit and its an artifical or mannual method. I think u must cool down and dont take any tansion and dont do masturbation as this is not a natural process but ehtilam is the natural process.
One thing more i wana ask u that did u watch pron movies, reading stories and picture etc daily or before sleep. If u did such thing then plz avoid it. |