Weight Reduction: Do Lemon Juice And Vinegar Help In Weight Reduction?

Doctor'z my question is

I heared that if in the morning you can drink Lemo-pani i.e. Lemon water it decrease the fats and your weight bcomes reduced..Is it true???

2nd i heared that using VINEGAR is also good to reduce fats???

Rgds

Re:Kim 84

Assalam o Alikum

aap ko Dr. hee ziyada sahi  batain gay is baray main lekin ye kafi AAZMAYA hoa TOUTKA hay  warm water (neem garam pani ) main lemon juice dal k subha kuch khanay se pehlay peenay se fats kam hoti hain

lekin kisi Dr se confirm kiye baghair aap is ko apply nahi  kijiye  kion k baaz dafa acidity problem bhi ho sakta hay .

fats kam kerne k liye excesize , daily walking aur diet pe contorl karain tu ziyada accha hay .

thanx

Re: Safeena

Safeena jee....Kya baat hi k koi doctor jawab hi nhi deta.....Ab to hm ik dosry ko mashwary dy dy kr bhi thak gayee hi..Kher jab wo reply kry gy may us wakt tak ham 20 pounds decrease bhi kr chuky hongy....

Bt Safeena jee..Mry sath ik prob. hi  wo yee k my subha break fast nhi krta lunch my normal logo ki trah krta hi..1 bread or max 1 1/2....Dinner kbi kiya kbi nhi kiya...Bt mera frind subha breakfast krta hi fir lunch fir 5-6 supahr ko bi kuch na khush khata hi fir dinner fir raat ko sony sy phly bt his wieght is like constant....

We both are working as computer opertor sara din comp. pr hi bethy hoty hi..mra weight zyada hota hi us k nhi...akhir kyn

Rgds

Re:Weight Reduction: Do Lemon Juice And Vinegar loose weight?

there is no medical proof that vinegar will cause weight loss. neither is of lemon however if u r drinking lemon water the water part may help u in a way water is a fuller and u eat less or if one is bloated due to excess sodium water will flush it. lemon has many health benefits like improving immunity but itself does not reduce weight