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Weight Lossing: Can I Use Any Medicine?
General Health   >>  Height and Weight
 
 
 
palwasha Group: Members  Joined: 02nd Apr, 2008  Topic: 2  Post: 2  Age:  26  
Posted on:4th Apr 2008, 3:32am
 

Weight Lossing: Can I Use Any Medicine?

salam

mera sawal ye hai k kia koi esi  medicine hai jis sy weight kam ho saky or is ky side effects b na hon.hai tu plz bataain
goodman Group: Members  Joined: 11th Oct, 2007  Topic: 59  Post: 7344  Age:  32  
Blocked
Posted on:4th Apr 2008, 3:34am
 

reply: Weight Losing

my suggestion  is to do excerise and walk.And control oil and Ghee.And only eat green vegetables and drink jucies and water.

 
saima arif Group: Members  Joined: 26th Mar, 2008  Topic: 10  Post: 401  Age:  35  
Posted on:4th Apr 2008, 4:35am
 

reply: Weight Losing

When u get up in the morning Eat some cereal.Phir uss key 2 hours key bad excersice karey phir us key 1/2 hour kay bad luch,dinner rat ko soney say 3 hour pahley karna chey or din ko middle may hungry ho to friuts lo.And avoid deep fried stuff,less rice,no white breat,no nan.Lots od friuts and vaggie.No sugar if u want to loss wight plz avoid sugar ,sugar is like a poision.Sugar ki waja say body may fat banta hey.
saima arif Group: Members  Joined: 26th Mar, 2008  Topic: 10  Post: 401  Age:  35  
Posted on:4th Apr 2008, 4:37am
 

reply: Weight Losing

Plz medicine kay chakar may mat paro natural way say loos karna theak hey.
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13610  Age:  32  
Posted on:4th Apr 2008, 5:51am
 

reply: Weight Losing

im 10000000000000% agreed to goodman and saima arif

act upon their suggestions

and never use any medicine, ye ulta nuksaan hi deti hain....Drs bi hamesha yahi advice kertey hain k koi medicine use kerney se behter hai k insan apni diet per control kerye, exercise kerey, walk kerey aur water ziada piye....bus
~~HITMAN~~ Group: Members  Joined: 09th May, 2011  Topic: 122  Post: 4287  Age:  28  
Posted on:4th Apr 2008, 9:13am
 

reply: Weight Losing

medicines use nahi karnay chahiyai dubley ya motay honay k liyain...........balkay sirf ek kaam karain , apni khoraak main kami kardo...........like agar din main 4 times khana khati ho tou 2 times kardo aur agar tou times khati ho 2 time hi khaoo magar us meal ko adha karkay...........

is k liyain tamaam weight barhanay wali cheezo say parhaiz .......... plus some half to 1 hours walking also
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