Burning Soles Of Feet: Causes And Treatment

Assalamo Alaikum to all

Mere paaoon k talve bahoat garram rehte hein, mujhe lagta ha saara din office mein hoon ya bahir shoes pehne rakhte hein shaid iss wajha se lakin jab meine shoes uttare hotte hiein to b paaoon k talve garram hotte hein aur jis k wajha se neend mein problem hotti ha aur attention divert ho jaati ha aur doosra ye k both pindliyoon mein b ajeeb se kashmakash hotti ha jise mein na dard keh sakta hoon aur na hee koi naam suna ha, ajeeb se uljhan hotti ha pindliyoon mein.

Muje dost ne mashwara diya k "Goond Kateera" pansar ke dukan se lo aur proper tareeka bataya k milk ya kisi sharbat mein daaal kar istamal karoon aur paoon k talvoon ke garmi khatam ho jae gi per kuch ferk nahi per raha.

Pls ye bataein k "Goond Kateera" ka kuch aur fawaid b hein?

Looking for positive response.

Regards

re: burning feet

• chalne phirne ke baad forn shoes aur socks change kare, takeh aap ka shoes dry ho jaaye. 
  
• apne feet ko thande paani se wet kare, lekin ice ka istemal na kare
• Pain relievers such as aspirin or acetaminophen ka istemal kare
  
• apna shoes, socks, and insoles ko change kerne ki koshish kare
  
• apne shoes aur sock ko walking session ke darmian rotate kerte rahe.
• lekin sab se ziadah aham mashwarah hai keh apne doctor se apna medical check up karai
  

Burning Soles Of Feet: Causes And Treatment

It seems that the shoes you wear don’t suit with your feet. Try to put off your shoes during office time if possible. Wash with cold water your feet atleast two times daily. The other thing that could be done is that you get check your blood sugar level. The examination of nerves is also important. A neurophysican could give better advice in this instant. Well the good thing is that this problem is either self-limiting or treatable. Therefore, there is nothing to worry about.