Natural Family Planning Methods: What Are Benefits?

Natural family planning

Family planning k bot sary tureeky hen jin meh Femail methods and male methods bot popular hen en dono k elawa natural methods b hen family planning k jin meh

1. breast feeding

2. safe day natural family planning

Ye natural family planning methods hen agur thori c care or sumaj boj sy kam leya jay tu family plaing k dosry methods sy jan choot sukti hy or on methods say zahir hony waly side effects say b bucha jaa sukta hy mugar natural family paling woo log asaani sy kur sukty hen jo pury likhy hen.

Breast feeding and family planning

 Khoch womens ko breast feeding k doraan khod-ba-khod ovulation rokny ki waja sy ovum kharij he ni hota or en days meh menses ka period b bund hota hy so, jub tuk oraat baby ko dood pilaati ry tu ovum k kharij na hony ki waja sy pregnancy ni hoti or jooon hee woman baby ko breast feeding stop kurti hy ovulation ka function start ho jata hy or pregnancy k chances start ho jaty hen. Breast feeding family planning ka natural or sub sy acha method hy jis meh bucho ki paydaaysh meh wukfa khod ba khod ho jata hy or baby pory 2 years apni mother ka dood peta hy laykin some time ye method etna kabil-a-ehtimaad ni hota.

Natural family planning with safe days

World health organization ki ek report ek international magazine meh publish hoi thi jis k motabik natural family plaing meh 95.5% kamyaabi k chances  hen, es meah serf chund din jub woman ka ovum release hota hy on dino meh sexual intercourse ko avoid Keya jay tu natural family planning ki kamyaabi k chances 95.5% he ho sukty hen. Husband & wife dono zura sumajdaar hony chaiyeen or inthaai zimadaar b pher woo kamyaab natural family planning kur k apny sexual relation ka pora natural lotf othaa sukty hen.

Natural family planning k leye body meh hony wali changelings or symptoms ki budolaat woman ko ovum k release hony ka putaa chul sukta hy woo symptoms (elaamaat) ye hen.

·         Cervical mucous              

·         Basal body temperature (jism k durjaa hurarat meh ezafa)

·         Pelvic discomfort             (pelvic meah bay-araami)

·          Tenderness in breast                (breast  meh sukhti)

·          Swing in mood                      (mood meh obhaar)

Agur woman thori c sumajdaar ho tu rozana apny jissam meh hony wali changings ka moshahida kury .dayhaan rukhy, tu ovum k release hony ka undaza luga sukti hy,jin logo ko periods time k sath aty hen onko tu asaani sy undaza ho jata hy lakin jin k periods abnormal hoty hen onka zura moshkil hota hy wesy aj kul internet k oper b ovulation calendar mojood hen or esy mobile b hen jin meh ovulation challenger mojood hota hy os meh apni periods ki date or normal sycle enter kurna hota hy or sari details apko chelender sy mil sukti hen k kin dino meh sex kurna chaiye or kin dino meh avoid kurna chaiye ku k ovulation calendar meh ye asaani sy puta chul jata hy k kin dino meh intercourse Keya jay tu pregnancy ho sukti hy or kitny chances hen pregnancy k.Ye woman py depend kurta hy woo en symptoms ko mind meh ruk k irregularty or regularity dono conditions meh ovulation days ka undaza lugaa sukti hy.

Periods k mukhsoos days meah jub bleeding k bahd woman apny jism ko pak kurti hy tu one week k bahd ovum release ho sukta hy, serf in dino meh apny jism meah hony wali change ko observe kury moshaahida kury tu ovum k release hony ki elamaat zaahir ho tu on dono meh sexual intercourse sy mokamal avoid kurna chiyee.

Ovum k release hony k wukat woman ki body k  temperature meh 0.5 C ezafa ho jata hy,so woman ko roz chulty pherty apna temp check kurna chaiye or es tubdeli ko observe kurna chaiye.Ovum periods k 13-14-15 day release hota hy.

Ovum jub release hota hy tu vagina meah layssdaar rutoobaat meah chang ati hy so finger ko saaf kur k vagina sy rutoobaat ko nikaal k thomb (anghooty) py lugaa k laasdaaar rutoobaat sy bun-ny wali dhaaar ko dakhaa jay,ye sticky ho gee layssdaar ho gee, so jub ye rutoobaat (secretion) colorless or clear ho jay normal tu sexual intercourse Keya ja sukta hy, ye sub khoch woo log kur sukty hen jo caring ho , educated ho, zimadaar ho ku k thora moshkil kam hy,

Natural family planning advantages

·        Sexual intercourse pori tura enjoy kur sukty hen

·        Sexual intercourse meh husband wife meh koi rukawaat ni hoti

·        Condom k phutny tear hony ya dosry side effects ka khutraa ni hota

·        Pils k side effects jesy wuzan meh ezafa ,bleeding,blood pressur meh ezafa ni hota

·        Injection sy b jaan chooot jati hy

·        Infection ka khutraa ni hota

·        Sperm kosh medicine k use sy jesy infection ho jati hy osy bucha ja sukta hy

·        Es natural intercourse sy man or woman k oper achy ussraat hoty hen ku k azaadaana sexual intercourse ko bina kisi rukawaat k enjoy kurty hen ,condom ki tura ek purdaa ni hota on k durmiyaan.

·        Or durmiyaan meh jo wukfaa kurty hen safe days meh es k bahd jub again intercourse kurty hen tu es wukfy ki waja sy onko again sexual intercourse attractive lugta hy.

·        Murd or orat sexual organs k lumsss ko feel kurty hen or intercourse ko pori tura enjoy kurty hen.

• Periods jesy khutam hoty hen agur periods kay 2 din bhad intercourse agur keya jay tu ye sperms ovulation meah egg say milaap kur sukty hen so periods kay 9th day say 16 day tuk avoid kurin sex,

masha Allah

bahoot khoob Dr Qasim...

thanx 4 sharing such a nice article

myrizvi bai

excellent

dr sahib, excellent post.one of the best on this forum.thanx for sharing this.i ll mention some points latter and would request u to explain further.

Keep it up.

Qasim Bhai

Dr.Qasim

Very Nice article.

Period's khutam hony k 5 days bhad tuk sexual intercourse Keya ja sukta hy

 Mujjay jo samjh mein aaeya hai keh menses aanay say pehalay kay 10 din oar menses kay khattam honay kay 7 baad ka period SAF period naheen baqi saf period hai....

keh agar menses 20 tareegh ko aahain tou 10 tareegh say laiker 30 tareegh tak ka period saf naheen ....1 tareegh say laiker 10 tak period safe period hy ....

am i right? 

re

aapkadost

Sirf App ka concept clear naheen hy balkeh app ki tarah dosray kahee hazrat k bhee concept clear naheen ,khoud mujjay bhee clear naheen.magar Meray khial mein app ghalt samjhain hain safe period say morrad menses say 10 din pehlay oar menses khattam honay kay baad kay 5 din hain jabkeh app iss kay olat keh rai hain

re

Natural Family Planing

natural family planing serf wo women kur sukti hen kamyaabi kay sath jinka period cycle 28 day ka ho, or wo ovulation ko sumajti hoon or ovulation kay signs ko pachaanti hoon jo oper biyaan ki jaa choki hen, wesy agur periods kay bhad fori intercourse kur leyaa jay tu mery khiyaal say serf on logo kay pregnancy kay change ho sukty hen jin kay sperms 5 days say ziyada zinda rehty hoon, lakin periods kay fori bhad 2 din safe hoty hen lakin periods kay 9th day say start kurin or periods kay 16th day tuk avoid kurin intercourse tu ap pregnancy kay chance 99% less hoty hen, serf ovulation say phely kay 4 days or ovulation kay 2 bhad kay 2 days pregnancy kay hoty hen agur ap en meah sex say avoid kurin tu ap pregnancy say buch sukty hen, 

                                    9th 10th 11th 12th 13th 14th 15th 16th 17th 18th

abi agur koi intercourse 9th or 10th day kurta hay tu ye sperms day 14th ko release hony waly egg say milaap kur sukty hen, total 7 days hen . lakin natural family planing hur koi nai kur sukta women ka pura likhaa sumajdaar hona zurori hay ku ky osy puta chul jata hay fertile days ka ovulation ka.

Dr.Qasim

Thanks a lot

Ager app kay pass waqat ho tou meherbani fama ker in sawalat kay jawabat day ker meri maddad karain.

1-Period Cycle say kia morrad hy?

2- app nay last reply mein likha hy "wesy agur periods kay bhad fori intercourse kur leyaa jay tu mery khiyaal say serf on logo kay pregnancy kay change ho sukty hen jin kay sperms 5 days say ziyada zinda rehty hoon, lakin periods kay fori bhad 2 din safe hoty."

i) Change ya chance spelling mistake or something else plz clear

ii) Ager sperm 5 days say zeada bhee zinda rahain tab bhee  period khattam honay kay 2nd day ko sex say pregency ka chance naheen hona chaehai q keh app nay likha keh 9th day say avoid karain..sperm release hongay 13/14th day ko oar sex kia second day ko oar iss ki age ho 5 days (5+2) tou yea kaisay danger hoga ....plz clear it 

3-agur ap en meah sex say avoid kurin tu ap pregnancy say buch sukty hen, 

                   9th 10th 11th 12th 13th 14th 15th 16th 17th 18th.

in dinno ki calculation period ka khattam honay kay baad ki hy ya period kay start date say hy.

app kay jawab ka motazir. 

Waiting

for reply

period cycle

Female meah Du Baza-daninyaa yani du ovaries hoti hen or Hur ovary ek Akhrot yani walnut jetni Hoti hay ye dono ovaries Uterus Yani Bucha dani ki dono sides pay mojod hoti hen. Ovary Egg Hormones kay zer-a-Ussur Produce kurti hay or hur Month ek egg ovulation mea release kurti hay yeh egg fallopian tube say hota howa uterus meah ajata hay day of ovulation say lay kay yani jis din egg release hota hay or uterus ki turaf any kay sufur meah agur sperms kaa apus meah milaap ho jay tu pregnancy ho jati hay nahi tu yeh egg uterus meah jaa kay Theher jata hay jub pregnancy nahi hoti tu pher Hormones he kay zar-a-ussur uterus ki undroni wall jissy Uterine lining , inner layer of uters kehty hen pregnancy na hony ki wajaa say yeh layer oturti hay or essy bleeding hoti hay essi kay sath egg bhe vagina say release ho jata hay,

hur female ka yeh sara process period cycle kehlaata hay , yani uterus ki new wall ka bunnaa , egg ka  out hona,  pher Ovulation meah nay egg ka ovary say bari bari hur maa release hona or pher pregnancy na hony ki waja say uterine lining endometrium ki shedding or pher new  eski waja say bleeding kay hony ( Hayzz jo 7 days tuk rehta hay) or pher inner wall ka new egg yani pher say pregnancy kay leyeh uterus ko tiyaar kurna yeh sara process period cycle he khelataa hay , asaan lufzo meah Periods kay bahad ovulation or pher uterine lining ki tubdeeli or bleeding  28 days bhad honaa yeh sara period cycle kehlaata hay , regular theek 28 day bahd periods ka hona periods cycle kehlaata hay. i hope sumaj aghi hogi