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prince007 |
Group: Members Joined: 29th May, 2007 Topic: 1 Post: 1 Age:
28
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| Posted on:29th May 2007, 1:06am |
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 Does Masturbation Increase Body Weight?
Dr. sahib! I am doing Masterbution from the age of 13-14 years. In start every thing was fine but now when i do, i am becoming overweight and fat. my belly is coming out day by day like married persons. i want to loose my weight and size of belly. my age is 22.5 years my weight is 80 kg and height is 5'-6". I also do smoking. so what should i do to reduce my weight and size of belly. Plz Reply as early as possible.
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doctorpk |
Group: Members Joined: 19th Sep, 2010 Topic: 25 Post: 593 Age:
41
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| Posted on:29th May 2007, 2:34pm |
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re: prince007 masturbation ha no relationship with increase weight. To reduce weight consult your family physician
Weight Loss Methods
There are a wide range of ways to lose weight.
For super-obese or morbidly obese patients, (BMI > 40), bariatric surgery is becoming a popular method of reducing calorie intake. Roux-en-Y gastric bypass or Lap Band are the most common bariatric procedures, which can also be performed using laparoscopic techniques. Most obesity clinics offering this type of gastric reduction surgery offer comprehensive advice to successful candidates.
For patients with mild obesity, (BMI > 30), traditional calorie-controlled diets combined with some obesity drug treatment and a healthy exercise program are the recommended approach.
For those who are overweight, (BMI 26-29.9), most doctors recommend a healthy weight loss diet combined with increased exercise incorporating both aerobic and resistance training workouts. Fad diets (eg. cider vinegar diet, cabbage soup diet) or very low calorie diets are not recommended.
Whatever method you choose to reduce fat, remember this: losing weight is much easier than maintaining it. So look for a plan that offers proper help and support to develop healthy eating habits and a regular fitness routine.
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