Forum.Noorclinic.com
Noor Clinic Pakistan Forum

asalamalaikum,mera kam beth ker kerne wala hay, jis ki waja se mujhe lag raha hay k mere peth bar gaya hay, me chahta hon koi aisi xcersice ho jis se thora fit ho jaon?gym me nahi ja sakta bcoz of my work?

I use to do desk work therefore my belly came out and I got truncal obesity. Tell me any exercise with which I can reduce the weight.

ALI SALMAN

Group: Members Joined: 11th Apr, 2007 Topic: 28 Post: 64 Age: 28

Posted on:29th Jun 2007, 5:35pm

plz reply....

khan_80

Group: Members Joined: 09th Mar, 2007 Topic: 8 Post: 2604 Age: 33

Posted on:29th Jun 2007, 11:16pm

weight gain

This is a problem of many people who do not have much physical work. and they gain weight easily. u should do walk daily plus take care of ur diet. dont take fatty food and drink more fluids and water. In between ur work schedule, do a little bit walk (in the office) if possible.

ALI SALMAN

Group: Members Joined: 11th Apr, 2007 Topic: 28 Post: 64 Age: 28

Posted on:30th Jun 2007, 8:01am

pehle me ne kabhi notice nahi kia ab kyun aisa lagta hay....

khan_80

Group: Members Joined: 09th Mar, 2007 Topic: 8 Post: 2604 Age: 33

Posted on:30th Jun 2007, 9:19am

re:

its never too late. if u have noticed now, work up for it.

Urdu Magazine Islam In Urdu Urdu Greeting Cards Urdu Jokes Urdu Funny Stories Urdu Stories Urdu Recipes Urdu Poetry

Warning :The information presented in this web site is not intended as a substitute for medical care. Please talk with your healthcare provider about any information you get from this web site.

Forum.Noorclinic.com Noor Clinic Pakistan Forum

Lack Of Physical Exercise And Weight Gain

Lack Of Physical Exercise And Weight Gain

weight gain

re:

Forum.Noorclinic.com
Noor Clinic Pakistan Forum