Isphagol Husk: How Important In Our Life?

Salam Dr: plz tell me that how HUSK(ispaghol) is important in our daily life.

and plz tell some caure for thin hair my hair r very thin and weak. thanx

husk

About Ispagula Husk

.....................edit.............copy write material...................

Moderator Note: Copy write material from other websites: Not Allowed.

Ispagula ka chilka

" husk

haan bhai, husk pait ke liye bohot hi achi hoti hai aur es ke alawa weight reduction ke liye bhi use ki jati hai, es se cholesterol bhi kam hota hai. 1teaspoon har khane se pehle khao to fit rahoge. "

khoobsurat bahi nay bohat khob butaya hay app ko Ispagula kay bary main

thanks