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IBS |
Group: Members Joined: 30th May, 2009 Topic: 2 Post: 5 Age:
32
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| Posted on:8th Jun 2009, 8:54am |
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 I Have Irritable Bowel Syndrome (IBS): Please Give Me Advice
I have Irritable bowel syndrome (IBS) want to know wht should i do and wht i eat, also i loose much weight because of this like now skinny body my age is 28 yrs kindly help me out too much dipress
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~~HITMAN~~ |
Group: Members Joined: 09th May, 2011 Topic: 122 Post: 4287 Age:
28
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| Posted on:10th Jun 2009, 8:29am |
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Search in Google
Tips on controlling IBS
- Eat a varied healthy diet and avoid foods high in fat.
- Drink plenty of water.
- Try eating 6 small meals a day rather than 3 larger ones.
- Learn new and better ways to deal with your stress.
- Avoid using laxatives. They may weaken your intestines and cause you to be dependent on them.
Source:
http://digestive.niddk.nih.gov/ddiseases/pubs/ibs_ez/
http://familydoctor.org/online/famdocen/home/common/digestive/disorders/112.html |
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Dr R |
Group: Experts Joined: 01st Apr, 2009 Topic: 0 Post: 128 Age:
37
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| Posted on:13th Jun 2009, 12:31am |
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 I Have Irritable Bowel Syndrome (IBS): Please Give Me Advice
This disease is realted to stressful life, try to be calm and b happy
Be regular in your diet and dont take any kind of medicine
Have planty of water, vegetable and fruits
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IBS |
Group: Members Joined: 30th May, 2009 Topic: 2 Post: 5 Age:
32
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| Posted on:15th Jun 2009, 10:37am |
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I agreed ... thnks for the reply ... I agreed that my life is full of stress but now if i want to be happy cant ...because your mind always divert to that side once you free. even now a days really m not eating ny kind of food :( too much pain with diarreha. if this kind of things happen in any body life... no one can be happy always in stress because i Already loose my weight now wht to do cant understand nything |
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