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Weight Gain: How To Increase My Weight?
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nelish Group: Members  Joined: 13th Jan, 2008  Topic: 24  Post: 1151  Age:  24  
Posted on:9th Jan 2008, 11:16pm
 

Weight Gain: How To Increase My Weight?

Salam dr sahib and All Friends.

please mere post ko read kar ke answer den.main bouht dubli patli,gori chethi,lambi,or khubsorat hon.lekin main thora mota hona chahti hon mujhe koi noskha batain jis ke istemal se thori mote ho jaon.plz reply

ok 

khan_80 Group: Members  Joined: 09th Mar, 2007  Topic: 8  Post: 2604  Age:  33  
Posted on:9th Jan 2008, 11:32pm
 

reply: Weight Gain

u should use banana, milk, rice, meat, vegetables, honey, potatoes and fish in ur diet. drink water as much as possible. Adopt healthy life style and don't take tensions as they are harmful for the general health of a person.
~~HITMAN~~ Group: Members  Joined: 09th May, 2011  Topic: 122  Post: 4287  Age:  28  
Posted on:19th Jan 2008, 4:04am
 

reply: Weight Gain

App ki har baat normal hai , bas app ye kijiyai kay apni khoraak main  weight barhanay wali cheezain zyada istamaal kijiyai , yani kay mota karnay wali cheezain , like banana , cheez , coke , junk foods , potatoes  etc .................

is kay ilawa doctor say chek karwalijiyai tou behtar hai , shayad app kay pait main keeray hoon ...............
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13610  Age:  32  
Posted on:21st Jan 2008, 3:19am
 

reply: Weight Gain

agreed to hitman

  1. take nutrituous food
  2. do excercise daily
  3. be happy
Aag Group: Moderators  Joined: 21st Nov, 2007  Topic: 22  Post: 1130  Age:  34  
Posted on:21st Jan 2008, 2:56pm
 

Keeray

I think keeray kahi bhi hosaktain hain aur kisi age mai bhi hosaktai hai. U must coordinate with ur doctor for full check up as said u are an happy person.
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