High Blood Pressure And Use Of Vegetables Rich In Minerals

Assalam o ALikum

                            high blood pressure k liye salt , fats , red meat egg yolk waghera mana kerte hain mujhay ye maloom kerna hay k koi vegetable jis main minerals ziyada hon like palak ka saag (spinich) to harmfull nahi ho gi ?

For High Blood Pressure, salt, faths, red meat, egg yolk etc are prohibited. I want to know about whether some vagetables rich in minerals like spinich are also harmful?

re: Blood Pressure

Hypertension

High Blood Pressure And Use Of Vegetables Rich In Minerals

Yes, Spanich is high in mineral and salts that may increase the blood pressure. Most of the vegetables don’t possess such high amount of salt and minerals like spanich therefore; could not be harmful for patients having high blood pressure.