Diseases And It's Solutions
Discretion-Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. Disease-HAy FEVER Solution-EAT YOGURT Discretion-Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. Disease-TO PREVENT STROKE Solution-DRINK TEA Discretion-Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading....Green tea is great for our immune system) Disease-INSOMNIA (CAN'T SLEEP ) Solution-HONEY Discretion-Use honey as a tranquilizer and sedative. Disease-ASTHMA Solution-EAT ONIONS Discretion-Eating onions helps ease constriction of bronchial tubes. Disease-UPSET STOMACH Solution-BANANAS – GINGER Discretion-Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea. Disease-BLADDER INFECTION Solution-DRINK CRANBERRY JUICE Discretion-High-acid cranberry juice controls harmful bacteria. Disease-BONE PROBLEMS Solution-EAT PINEAPPLE Discretion-Bone fractures and osteoporosis can be prevented by the manganese in pineapple. Disease-PREMENSTRUAL SYNDROME Solution-EAT CORNFLAKES Discretion-Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue Disease-MEMORY PROBLEMS Solution-EAT OYSTERS Discretion-Oysters help improve your mental functioning by supplying much-needed zinc. Disease-COLDS Solution-EAT GARLIC Discretion-Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.) Disease-COUGHING Solution-USE RED PEPPERS Discretion-A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy. Disease-BREAST CANCER Solution-EAT Wheat, bran and cabbage Discretion-Helps to maintain estrogen at healthy levels Disease-LUNG CANCER Solution-EAT DARK GREEN AND ORANGE AND VEGGIES Discretion-A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables. Disease-ULCERS Solution-EAT CABBAGE ALSO Discretion-Cabbage contains chemicals that help heal both gastric and duodenal ulcers. Disease-DIARRHEA Solution-EAT APPLES Discretion-Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment) Disease-CLOGGED ARTERIES Solution-EAT AVOCADO Discretion-Mono unsaturated fat in avocados lowers cholesterol. Disease-HIGH BLOOD PRESSURE Solution-EAT CELERY AND OLIVE OIL Discretion-Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too. Disease-BLOOD SUGAR IMBALANCE Solution-EAT BROCCOLI AND PEANUTS Discretion-The chromium in broccoli and peanuts helps regulate insulin and blood sugar. "Read not to contradict and confute, nor to believe and take for granted, nor to find talk and discourse, but to weigh and consider."
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