Attraction On The Face: Why It Lost Since Marriage?

hello dear,

mere shadi ko 3sal ho ge, mashala 2 sal ki 1 beti hai, shadi k bad mera chehra yani gal ahsta ahsta andr ko chalay ge, tub mene has dehan nei dia, ab men 1 sal se out of country hun, lekin phir b mere chehre pe pehli c kashish nei rehi.

muje kisi ne gym join krne ka opinon dia, 3 ma se join kiay huay hun, masl to thik hen, body b thik, pr (chehra yani gal pehle se b kam, weight uthane se) koi munasib/behter hal bta skte hen to plzz HELP me !

thanx

I got married three years back. I have a son. After marriage my cheeks squeezed inside. Now I am out of country since a year and I don’t have attraction on face as like as before.  Some body advised me to join the Gym. I have been going there since three months. My muscles and body is alright but face going thin. Please help me what to do?

u need proper diet. Add plenty of water, juices, fruits, vegetables and milk in ur diet along with meat and legumes. take proper rest.

if this problem is not causing any organic, physical issue, then dont worry too much. weight gain/loss occurs due to change in diet, change in daily routine or due to work load hence the basic reason is lack of sleep and improper diet.

i am taking rest properly, and sleep for 5 or 6 hours. and also taking jucices, vegetables and meat in my lunch and dinner. and 5 glass milk daily with badam, pista and mixture of some better things and some time milk with banana or apple. 

gaza theek hai pr phir b gal hen k bharnay ka nam he nei lete, dost kehte hen tum gym jate ho or lgte beemar ho, yani chehre se, baqi jism bilkul theek hai, khane k elawa agr koi taank bta dain to shaed behtr ho, lekin ap shaed yahan koi medicine wgera nei btatay. ap ki bht mehrbani ho gi agr koi asaan hal nikl ay to, waiting.......

thanx for reply

Allah Hafiz

re: weight gain after marriage