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Main detail main jaana chata hoon Body Building kay Advantage and Disadvantage .

plz all members say request hai kay apni apni rai dey is baray main kay Body Building kar na sahe hai yeh is ka bhout muksaan hai.

thanks in advance :)

doctorji

Group: Experts Joined: 21st Apr, 2008 Topic: 3 Post: 540 Age: 38

Posted on:6th Jul 2008, 5:35pm

aha

janab konsi wali body building?with or without doping drugs?

agar to without drugs karna chahte hain to koi disadvantage nahi hona chahiye. its just exercise.

agar kuch aur maloom karna chahte hain to apne sawal ko thorra sa precise kijiye takeh ilm ho sake ke aap konsay wali body building karna chahte hain?

its-pk

Group: Members Joined: 13th May, 2008 Topic: 18 Post: 181 Age: 24

Posted on:8th Jul 2008, 3:04pm

Re. doctorji

Normal jo log GYM main kartay hai main toh is ka pouch raha tha .

Veer

Group: Members Joined: 12th Oct, 2011 Topic: 85 Post: 4718 Age: 30

Posted on:8th Jul 2008, 3:22pm

its-pk

normal gym mein jo game karte hain os ka koi nuksan nehin..body building jest jism ko shape deti hai..aur aap ki diet body ko size deti hai..ager diet size de aur body building beauty aur shape to sone pe shohaga hai.

lekin yeh baat zaroori yaad rahe ke aap koi bhi sapliment le to apne doctor se mashwara kar ke le aur medisince biluk use na kare.

shizi

Group: Members Joined: 23rd Mar, 2008 Topic: 13 Post: 289 Age: 27

Posted on:16th Jul 2008, 3:42pm

my advice

well body building is the coolest thing on earth i've found...

THE BEST ADVANTAGE I'VE SEEN IN BODY BUILDING IN RELEASE OF TENSION

bhai apko inshallah body building say koi nuqsan nahe ho ga but apko coach k under training xercise karni chahiye kyn k wrong xercise say ap ki bones mai injury ho sakti hai... ya aisa b hota hai k ap k arms mai power balance nahe hoti jis ki waja say body deshape ho jati hai jo k bht common problem hai body building mai.. is ka sexual life par bht acha asar parta hai.... ye apko shadi k bad pata chalay ga... dosra body building karnay say ap calories burn kartay hain aur fit rehtay hain... tesra achi physique kisay nahe pasand???? dats it is k elawa kuch nahe reh jata i guess.... but body building aur normal xercise mai bht farq hai... body building is a complete profession.... which can only b done by medicines like steroids aspirines and pain killers along wid food suplements... u cant do body building but u can go to gym for xercise.... thnx...

sweetie

Group: Members Joined: 13th Jun, 2008 Topic: 11 Post: 509 Age: 32

Posted on:16th Jul 2008, 3:53pm

body building

body agar proper exercise ke sath build ho to achi baat hai, laikin agar quick zariay ikhtyar kar ke muscles phulaay jaain sirf look denay ke liay, to yoon hi samajh lijiay ke ghubaray yani balloon main hawa bhar di jaay jo waqti tor par to phool jaay ga magar pher jald hi phusss ho jaay ga. is ke long term nuqsanaat hongay. is liay munasib hai ke bodybuilding proper excercises aor proper guidence ke sath hi ki jaay.

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