Ek doosrey kay jhatko'n mein apney aap ko mutawazun rakhney kay liye ek doosrey kay hath pakar lein ya sirf laetey rahei'n biwi apney sareen ko mukhtalif andaz sey harkat dey aur PC muscles (inka tafseeli zikr aagey aaey ga) ko bar bar bhee'nchey aur dheela chor dey yeh mard kay liye bohut lutf angaez hai.
Agarcha ooper kay aksar tareeqon mein biwi ney apna wazan apney ghutno'n ya pa'on per daalna hai taa'hum phir bhi behter yeh hai kay biwi ka wazan zyada na ho warna khawand ko diqqat ho sakti hai.
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Mard bister kay kinarey per laetey, uss kay pa'on zameen per hun, mian ki taangein bund hun aur biwi uski taraf mu'nh kar kay zakar kay ooper khari ho ya mard ki taangein khuli hun aur biwi mu'nh doosri taraf kar kay zakar kay ooper khari ho dakhool kay ba'ad biwi ooper neechey harkat karey mubaashirat ka yeh ek acha tareeqa hai.
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Yeh ek bohut pur lazzat tareeqa hai iss mein khawand ghutno'n kay bul sukht bister (hard bed) ya farsh per beth jata hai biwi khawand kay mu'nh ki taraf mu'nh kar kay ghutno'n kay bul uski gaud mein zakar kay ooper beth jati hai uss kay ghutney mian kay ghutno'n kay bahir hotey hain khawand saharey kay liye apney hath apney peechey bister per rakhta hai biwi kay donon haath mian ki kamar kay gird hotey hain dakhool kay ba'ad biwi ooper neechey harkat kar sakti hai , apney bazer ko mian kay zakar kay sath rugerr kar lutf andoz ho sakti hai apney pistaano'n ko mian kay seeney kay sath press kar kay usey bey panaah lutf dey sakti hai iss kay elawa donon bos-o-kinar sey bhi lutf andoz ho saktey hain.
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