Ab mian bhi neechey sey strokes lagaey. Jab iss position mein aap ka aitemaad bahaal ho jaey to phir week kay baad aap apni pasand ki postion use kar saktey hain albatta shuru mein biwi aap ko mushta'el karey, bharpoor tanau (erection) honay per aap mubaashirat (intercourse) shuru karein, strokes lagaein aur agar aap ka tanau (erection) kam ho jaey to biwi sey alaehda ho jaein. Biwi pihr aap ko pehley ki tarhan mushta'el karey aur tanau (erection) mukammal honay per aap phir dakhil kar dein. Kuch mushq kay baad aap ko biwi ki taraf sey stimulation ki zaroorat nahi hogi.
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Yeh mushq rozana 30 minute kay liye ki jaey.
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Aap ney khud tanau (erection) paeda karney ki koshish nahi karni.
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Mushq kay doran mein apni sari tawajjuh jinsi ehsasaat aur lutf per markooz karein.
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Zakar ko chikney hath sey mushta'el karein.
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Jinsi mughalton ko door karney kay liye aap hamari book "Sex educaation___Sab kay liye" zaroor read karein.
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Mubaashirat (intercourse) kay waqt aap koi jinsi tasawwur karein jis sey aap bohut purjosh mehsoos karein.
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Iss doran mein aap ney mushtzani nahi karni.
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Pehley 2 weeks aap ney mubaashirat (intercourse) nahi karna lekin agar control mushkil ho to karney mein koi harj nahi.
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