Saharey kay liye biwi peechey bed ya deewar kay sath taik laga ley. Yeh mian pusht kay bal seedha laet jaey aur biwi iss kay pas iss kay sareen kay baraber side per beth jaey. ab biwi mian ki pasand kay mutabiq iss kay zakar ko mushta'el karey. Mian biwi ki rehnumaee karey ka woh isey ki tarhan kaha aur kis raftar sey mushta'el karey. Jab mukammal tanau (erection) hojaey to biwi stimulation ko rok dey yeh zakar ki topi ko zor sey bheenchey takay tanau (erection) khatam hojaey. Tanau (erection) khatam honay per biwi phi rap kay zakar ko mushta'el karey. Mukammal tanau (erection) honay per stimulation ko rok dein yeh zakar ki topi ko bhenchai hutta kay tanau (erection) khatam hojaey. Iss tarhan yeh practive 30 minute mu'nhsalsa jari rahey. Third week biwi yehi mushq karey. Jab bhar poor tanau (erection) hojaey to stimulation ko badn karadey yeh zakar ko bhenchai takay tanau (erection) khatam hojaey. Tanau (erection) khatam honay per biwi phir zakar ko mushta'el karey, bhar poor tanau (erection) honay per woh stimulation ko kihatam kardey yeh zakar ko bhenchai takay tanau (erection) kam hojaey. Agla qadam mubaashirat (intercourse) ka hoga. Biwi phi rap ko mushta'el karey (Agar tanau (erection) bharpoor naa ho to mubaashirat (intercourse) naa karein balka sabqa tareeqa jari rakhain) aap pusht kay bal bister per leyt jaeyn, taangein sedhi hun, biwi aap kay ooper iss tarhan bethey ka iss ki taangein aap kay donon taraf hun. Iss ka weight iss ki taangein per ho. Ab woh phir pehley ki tarhan aap kay zakar ko mushta'el karey bharpoor tanau (erection) honay per thora sa agai ko jhuk kar zakar ko faraj mein dakhil karey phir ahista ahista ooper neechey harkat karey magar biwi orgasm hasil karney ki koshish naa karey. biwi ki harkat sey tanau (erection) amooman ziyada hojaati hai iss doran mein aap koi jinsi tasawur aur apni tawajja iss tasawur per markooz rakhain. Yeh bohut zaroori hai agar tanau (erection) kam hjojaey to biwi alaehda hojaey aur phir pehley ki tarhan aap kay zakar ko mushta'el karey aur bharpoor tanau (erection) honay per phir zakar ko apni faraj mein dakhil karey aur ooper neechey strokes lagai.
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