Doosri taraf agar mard ko surat e inzal ka khauf ya tanau ka masla hai to do din mubashrat (intercourse) kay bajaey foreplay karney sey iss ka surat e inzal aur naakami kay khauf bohut had tak khatam ya kam az kam bohut kam hojata hai. En days mubashrat (intercourse)  kay bajaey sirf foreplay sey jinsi lutf hasil karein. Albatta jab bhi pehli mubashrat (first intercourse)  karni ho iss ki baqaida tayyari kareyn, sham ko kam sey jald wapis ajaeyn, khana jaldi aur halka khaein. Biwi ki tareef karein, isey bataein kay aap ko iss raat ka barson sey intezar tha. Kaam per bhi aap isey yad kartey rahey.

    Sham ko ghusl karlein, tooth paste karna naa bholein, apney jism aur libas ko khusboo sey muatter karein. Foreplay sey pehley biwi kay jism khusoosan aaza e makhsoosa ko achi tarhan dekh aur jaan lein takay mubashrat (intercourse)  mein ghalti ka imkan naa rahey.

    Mubashrat (intercourse)  ki mansoba bandi kareyn, tasawwur mein sab kuch kareyn. Mubashrat (intercourse)  sey kam az kam 20 -30 mint pehley foreplay sey lutf andooz hun. Iss kay liye sab sey pehley dress samaet biwi sey piyar mohabbat kareyn. Iss kay sarey jism per hath phaerein. Iss sey baghal geer hun. Iss kay saath liptain, apney jism ko iss kay jism kay sath milaeyn, bheenchein aur ragrein. Iss ki gardan per hath phaerein, gardan, rukhsaar aur lips ko kiss karein. Jaldi naa karein. Pehley apney dress utarein phir uskay. Ab iss kay sarey jism per mukhtalif andaaz sey hath phaerein. Khusoosan shoulders, paet, hath kay androoni hisson, ranon kay androoni hisson aur kamar kay nichley hissey per. Ab iss kay hips aur azaa e makhsoosa ko apney hath sey mushtael karein (tafseel foreplay waley hissey mein dekh lein).