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Breast feeding Poblum
Married Women Problem
Penis Exercises
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10 Easy Ways to Increase Sperm
MKashifM Group: Members  Joined: 20th Jan, 2011  Topic: 1  Post: 1  Age:  24  
Posted on:11th Sep 2012, 7:30am
 

Breast feeding Poblum

Dear sir,              Mary 7 month k bata hy 7 month tak to sub thek raha but ab 2 weak mary ake breast sy milk boht kam ata hy na any k baraber ake sy thek hy. sir please tell me solution urgent Please.
myrizvi Group: Members  Joined: 20th Apr, 2008  Topic: 109  Post: 6103  Age:  53  
Posted on:12th Sep 2012, 1:21am
 

milk

ماں کا دودھ بڑھانے کی ترکیبیں :
1- ماں پانی اور مشروبات زیادہ استعمال کرے۔
2- جو وٹامنز، غذائیں اور پھل وغیرہ حمل میں لے رہی تھی، لیتی رہے۔
3- اپنے جسم کو دھوپ لازمی لگائے۔
4- ذہنی طور پر پُرسکون رہے' ماں جتنی زیادہ زیادہ پُرسکون ہوگی اتنا ہی دودھ زیادہ بنے گا۔
5- بچے کے والد اور اہلِ خانہ ماں کو کوئی تلخ بات نہ کہیں اور اس کی لغزشوں کو معاف کریں۔




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