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edwardsky |
Group: Members Joined: 06th Aug, 2012 Topic: 1 Post: 2 Age:
21
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| Posted on:6th Aug 2012, 5:21pm |
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 BODYBUILDING WHILE FASTING
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myrizvi |
Group: Members Joined: 20th Apr, 2008 Topic: 108 Post: 6014 Age:
53
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| Posted on:6th Aug 2012, 11:18pm |
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avoid it if you feel in-comfort. agar karna zaroori ho aur regular kartay ho to night hours maiN kar saktay ho, day maiN avoid karo
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WellKnOwN |
Group: Members Joined: 06th Sep, 2011 Topic: 41 Post: 3146 Age:
24
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| Posted on:7th Aug 2012, 3:06am |
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 Body Building
bhai myrizvi ka mashwara theek hai ke night mai kiya karo lekin body building se skin cancer paida hoti hai. |
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edwardsky |
Group: Members Joined: 06th Aug, 2012 Topic: 1 Post: 2 Age:
21
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| Posted on:7th Aug 2012, 10:06am |
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 any side effects,disadvantages of weightlifting while roza?
are there any side effects or disadvantages of bodybuilding weightlifting while fasting (roza)? kindly reply
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fahad hussain khan |
Group: Members Joined: 26th Apr, 2012 Topic: 2 Post: 616 Age:
23
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| Posted on:7th Aug 2012, 4:58pm |
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edward pehly bat yea batao tumhe kitne din hue hai exercise karte hue.our weihgt lifting ka shoq hai to thigh tumare kitne hai width kiya hai.bhai mere nh kar sakte roze main roza khol k then tang k botle sth main ly jaya karo bech main pete raha karo.kosish ye ho k 40 minutes se ziyada time nh liya karo set awal hi pore karliya karo. |
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fahad hussain khan |
Group: Members Joined: 26th Apr, 2012 Topic: 2 Post: 616 Age:
23
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| Posted on:7th Aug 2012, 5:01pm |
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one more thing exersie se awal 2 gahnte pehly khana khaliy karo agar khana chaho to agr nh to exesise k ek hour bad khan khliya karo. |
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usman_nxg |
Group: Members Joined: 05th Aug, 2012 Topic: 0 Post: 4 Age:
30
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| Posted on:8th Aug 2012, 7:47am |
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 aVOID KARE
ROZE KI HALAT ME EXERCISE NAHI KARNI CHAHIYA . PANI KI KAMI KI VAJAH SE BODY ME DEHYDRATION HO SAKTA HAI OR CHAKKARR BHI AA SAKTE HAI
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