Phlegm (Sputum) Production - Phlegm Producing Foods

Reply: Phlegm (Sputum) Production - Phlegm Producing Foods

apnay desi elaaj pocha hy tu apko khuch tips day data hon, wesy apko allergy ho sukti hy ya pher apko chronic sinusitis ho sukta hy lakin allergy kay chance ziyada hyen, amomun apko rat soty time ziyada problem hoti hoghi,  

 Tips

•  Ap pani ziyada say ziyada peyaa kurin, 
• hi fats waly food use ni kurin
• apni nose ko pani say wash keya kurin na kay germs etc na rah payin, 5 time ki numaz best hy
• Purathaa use ni kurin or milk say baalaai otar k use kurin,
• open air walk keya kurin , running keya kurin,

    Chund suwaal

1. Keyaa apko nuzla zokam ammoomun rehta hy?
   
2. keya bulghum ka colure greenish hy bot ziyada or moshkil say nilata hy?
3. ketny ursaa say hy?
4. apki body kesi hy?
5. weight ketna hy?
6. cough tu ni apko esky sath ?

 phlegm keya hy?

 ye ek gharaa sticky mucus hota hy jo kay mucus membrane say produce hota hy amomun cough meah throat say or lungs say ataa hy wesy tu eska clour white or clear hota hy lakin infection ki awja say greenish yellowish sa ho jata hy.

mery khiyal say apko just allergy hy.

Re Doc Qasim

RE:Phlegm (Sputum) Production - Phlegm Producing Foods

Sputum Production:

Our Respiratory system starts from nose till the very finer and small cells or spaces of lungs.Production of respiratory secretions is a normal and protective mechanism to ward off any offending agent in respiratory tract.

However excess production of secretions(sputum) may be an indication of something as trivial as air pollution or allergy to particular material(pollen,fabric(wool) or simple acid reflux from GIT or can be a symptom of severe lung /respiratory tract diseases.

None of the  Food cause sputum production(except the food to which one is allergic) some may cause temporary excess secretions due to allery. No food itself cause sputum production though fatty foods are considered to make sputum thick

Reasons Of Excessive Sputum:

Mostly allery or irritation to air passages via dust,pollen,wool,carpet material or spicy food and sometimes the food to which a person is allergic specifically(peanuts,fish or egg). Even excess cold air exposure may irritate passages and also excess clearing of throat repeatedly.Plus chronic exposure to certain occupational substances(cotton,coal,asbestos,silicon etc)

Secondaly infection... infection mostly of lower airways (lungs ) mostly produce more sputum like pneumonia... Or tuberculosis

other Lung Conditions:  some of genetic(by birth) conditions like cystic fibrosis or other conditions like chronic bronchitis or bronchiectasis may cause excess sputum

some times chronic Flu and associated post-nasal drip(Secretions dropping from nose into throat) is the cause of sputum production as it may happen in people with deviated nasal septum(tilted nose bone) and nasal polyp or sinuses problem(allergic, infectious, non-allergic non-infectious or chronic sinusitis)

Sputum or Excess sputum Production for a very long time necessiates investigation like chest X-ray and sputum microscopy(&culture) plus a detailed history .

Re: Mike: Chronic Phlegm Production

Re: you told in th e following  thread:

Link

" P.N.S view X RAY test liya hia sar mian pain ki waja se jis ka result hia RT sided deviation of bony nasal septum see. Mild haziness seen in both frontal/ maxillary antra. Bilteral turbinate hypertrophy also see"

what you are having is chronic sinusitis your both cheek bone sinuses(spaces in cheeks) are filled with fluid and the reason is that your nasal tissues is all swollen up it has blocked the opening ends(ostia) of the cheek bone spaces and the secretions are all filled up there creating constant trouble.

the whole point is your nasal secretions are now falling back into throat and creating phlegm!

it is not necessary that u have allergic or infective sinusitus but the reasons are to be ruled out

what you are required to do is

1) get urself a prescription by a doctor of decongestant-antihistamine combined nasal spray.

2) do steam inhalation at home for max time you can do in one sitting(min 2min) and keep ur head covered up

3)get yourself nasal was at ENT outdoor and consult an ENT specialist as you may require drainage operation.

4)avoid excess fatty food and take warm liquids as much you can

5) sleeping up with slightly elevated head will relieve congestion at night

6)avoid any food or substance that stimulates cough or excess secretions.

7) if you will ignore this the more phlegm accumulate there are chances of you getting chest infection too so give it  proper attention.

Re Watter.

balgham

• Salam dr. Sb main ri beti ko Kafi harsy se balgham hai Kafi doctors ko check karya hai par shae Nahi ho rahi Kuch din shae hoti Pir usshi tara saans main bhi masla tha phely wo ab shae hai ghardud bhi thi doctor nay P.N.S x- ray kha tha par wo Nahi huwa beti ki age 2.5 hai

balgham