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kegel exercise explanation
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xyz1234 Posted on : Sunday, 5th July 2009, 11:32pm

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Topic:4

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Age:31

kegel exercise explanation

salam

doctor sahab urine ke qatre girne ko rokne keliye apki website ki kitab "book for all" ke page no. 91 par kegal exercise ka zikar hai. maherbani karke isko ap thoda asaan urdu me samjhain ke main itne gadi urdu nahi samaj ta. aur batain ke BHECHNA kisko kahte hain, kin muscles ki bath karahe hain, muscles ko kaise SUKEDHA jai. tafseel se batain. jazakallah huqair.
1
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