|
jai
|
Group: Members Joined: 31st Oct, 2008 Topic: 17 Post: 103 Age:
29
|
|
| Posted on:5th Nov 2008, 7:44am |
|
| |
 How To Decrease The Size Of Hips?
Dr sahab mera swl h k meri Fiyonci ki sister ki figure to perfect h par us k hips uski figure k hisab se ziyada h kia koi tareeka h jis se hips ki size kam ki ja saky plz koi solution batayain meri fiyonci apni sis ki is baat se buht pareshan h kindly tell me the perfect solution thanks w8ng 4 rply
|
|
zeb
|
Group: Members Joined: 18th Aug, 2007 Topic: 114 Post: 13607 Age:
33
|
|
| Posted on:5th Nov 2008, 9:24am |
|
| |
 jai
i think is k liye excercises hoti hain
unhen ladies fitness centre join ker k wahan per ye sub kerna chahiye
wese walk se bhi kafi ferk per skta hai |
|
khan_80
|
Group: Members Joined: 09th Mar, 2007 Topic: 8 Post: 2594 Age:
34
|
|
| Posted on:5th Nov 2008, 12:59pm |
|
| |
re: jai Ask her to avoid wearing high heels, avoid prolonged sittings, do regular exercise and eat simple food. |
|
jai
|
Group: Members Joined: 31st Oct, 2008 Topic: 17 Post: 103 Age:
29
|
|
| Posted on:5th Nov 2008, 8:38pm |
|
| |
khan 80 and zeb bhaijan wo buht simple food khati h or walk ka to us par bhoot swar h buht walk karti hpar use farak nahi parr rha n wo jhan rehti h whan ftness centers nahi h so plz koi a c exercise batayin jo wo ghar me kar saky jissy us k hips km ho jayain plz kindly tell me |
|
zeb
|
Group: Members Joined: 18th Aug, 2007 Topic: 114 Post: 13607 Age:
33
|
|
| Posted on:6th Nov 2008, 8:17am |
|
| |
jai i think walk is the best
walk aur jogging keryen bohat ziada
aur jese cycle chalatey hain na...usi tarhan late k wese tangayn uper ker k cycle chalanay wali excercie keryen....daily ziada se ziada
|
|
jai
|
Group: Members Joined: 31st Oct, 2008 Topic: 17 Post: 103 Age:
29
|
|
| Posted on:6th Nov 2008, 5:45pm |
|
| |
zeb bhai jan ye jo ap bata rahy ho usny ye sab kr k dainkh liya h par 100 me se 2% he faida huaa wo b 6 months ki exercise k bad yar plz koi aesa ilaj batayain k 1, 2 month me kaafi fark aa jaye plz |
|
zeb
|
Group: Members Joined: 18th Aug, 2007 Topic: 114 Post: 13607 Age:
33
|
|
| Posted on:7th Nov 2008, 7:05am |
|
| |
jai daer hamen jo jo pata tha hum ne bata diya
ab behter hai k unehn kisi achey Dr se mashwara kerwa deyn |
|
jai
|
Group: Members Joined: 31st Oct, 2008 Topic: 17 Post: 103 Age:
29
|
|
| Posted on:7th Nov 2008, 7:49am |
|
| |
zeb thanks for ur suggetions yar takecare |
|
zeb
|
Group: Members Joined: 18th Aug, 2007 Topic: 114 Post: 13607 Age:
33
|
|
| Posted on:7th Nov 2008, 8:44am |
|
| |
jai u r welcome dear |
|
Tariq_abc
|
Group: Members Joined: 20th Sep, 2008 Topic: 22 Post: 1094 Age:
31
|
|
| Posted on:8th Nov 2008, 12:58am |
|
| |
jai
contact to wish coz he is worry about his low hips......apni dost ke thoray wish ko dedo ur friend wants to decrease and he wants to increase.....dono ka kaam ban jayga...haha
How To Increase Size Of Hips
|
|
zeb
|
Group: Members Joined: 18th Aug, 2007 Topic: 114 Post: 13607 Age:
33
|
|
| Posted on:8th Nov 2008, 6:45am |
|
| |
tariq ap kehna kia chahtay hain bhai? |
|
For Detail Click On Page No: 1 |
|
| |
| |  |
| |
