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wish
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Group: Members Joined: 01st Aug, 2007 Topic: 7 Post: 21 Age:
26
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| Posted on:6th Nov 2008, 4:19pm |
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 How To Increase Size Of Hips
hello friends my problem is that k when i started body building size of my hips was nrmal yani yr pants suit krte the pehny huay ab meri hips kfe small ho gae hai pants bilkul nae suit krte yr plz give some advices to regain normal size of my hips plz avoid to make fun of this topic experts opinion is also required
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Tariq_abc
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Group: Members Joined: 20th Sep, 2008 Topic: 22 Post: 1094 Age:
31
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| Posted on:8th Nov 2008, 1:09am |
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wish .......Edit Wrong Advise......... |
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zeb
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Group: Members Joined: 18th Aug, 2007 Topic: 114 Post: 13607 Age:
33
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| Posted on:8th Nov 2008, 6:45am |
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tariq ap kehna kia chahtay hain?? |
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jai
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Group: Members Joined: 31st Oct, 2008 Topic: 17 Post: 103 Age:
29
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| Posted on:8th Nov 2008, 10:56am |
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zeb yar tariq ko masti sooj rahi h use kisi ki problem nahi dikh rahi |
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KNIGHT
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Group: Members Joined: 29th Jul, 2013 Topic: 18 Post: 259 Age:
22
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| Posted on:9th Nov 2008, 1:24pm |
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@ Wish i think contact your professional trainer, so that he may tell you some exercises or advises for your problem...... |
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Tariq_abc
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Group: Members Joined: 20th Sep, 2008 Topic: 22 Post: 1094 Age:
31
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| Posted on:9th Nov 2008, 1:52pm |
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jai yaar sahi kah raha hoon masti ki kia baat he....haha
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Tariq_abc
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Group: Members Joined: 20th Sep, 2008 Topic: 22 Post: 1094 Age:
31
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| Posted on:9th Nov 2008, 1:56pm |
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zeb dar asal aik new topic "increase of hips" WISH ne start kia tha.....aur jai ki friend kam karna chahti hain ......ab samajh aai? |
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jai
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Group: Members Joined: 31st Oct, 2008 Topic: 17 Post: 103 Age:
29
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| Posted on:9th Nov 2008, 4:45pm |
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tariq bhai tariq aap sahi nhi keh rahy aap mzk kar rhy ho yaar us ko hal batao aesa jo aap keh rahy ho aesa hota to patla mota ho jata or mota patla ho jata samjh me aai? |
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shizi
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Group: Members Joined: 23rd Mar, 2008 Topic: 13 Post: 288 Age:
28
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| Posted on:9th Nov 2008, 7:40pm |
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 re
yo man sup shizi back here... well to increase the size of ur hips to have to use the squat exercise... all rite?? if ur doin xercise at gym then u must knw other wise tell me k... best of luck... |
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zeb
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Group: Members Joined: 18th Aug, 2007 Topic: 114 Post: 13607 Age:
33
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| Posted on:10th Nov 2008, 9:48am |
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yes i think inhen koi acha sa gym join kerna chahiye |
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wish
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Group: Members Joined: 01st Aug, 2007 Topic: 7 Post: 21 Age:
26
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| Posted on:10th Nov 2008, 12:43pm |
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i dnt know abt squat exercise yr ap log koe serious ans do yr gym my achay he jata hu yr plzz |
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boby12
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Group: Members Joined: 28th Oct, 2008 Topic: 13 Post: 85 Age:
28
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| Posted on:10th Nov 2008, 12:56pm |
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zeb jym main hips increaase karne ki koi excercise nahin huti iss ka sirf aik hal hai aap khana khane k bad su jaya karen aap ki body fat hu jaye ge aur sath sath hips bhi |
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zeb
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Group: Members Joined: 18th Aug, 2007 Topic: 114 Post: 13607 Age:
33
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| Posted on:11th Nov 2008, 8:57am |
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boby lekin yar gym se muscles excercise hoti nahi ho gi koi?
ab ye to wahan k log hi bata sktey hain |
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shizi
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Group: Members Joined: 23rd Mar, 2008 Topic: 13 Post: 288 Age:
28
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| Posted on:15th Nov 2008, 7:54pm |
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 crazy??
R u crazy man??? am telling u k do squat at gym dat increase hips size and make them attractive like a man... and harden them... Sqaut alrite??? the xercise in which we stand on a wooden piece holding weight in a lengthy rod on our shoulders and sit stand... alrite?? make sure toes are not placed on wood piece... jus the rear part of ur feet is placed... or ask sum1 about SQUAT |
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h4h_143
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Group: Members Joined: 12th Nov, 2008 Topic: 2 Post: 6 Age:
24
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| Blocked |
| Posted on:15th Nov 2008, 8:00pm |
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Sallu banana khaya kro |
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kandela
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Group: Members Joined: 16th Nov, 2008 Topic: 0 Post: 6 Age:
34
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| Posted on:16th Nov 2008, 1:58pm |
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OO! why u want to reduce the size of ur hips.....many girl are exercising for increasing their hips...it is the beauty simbol of females,. as per men point of view....plz keep them as it is............? |
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kandela
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Group: Members Joined: 16th Nov, 2008 Topic: 0 Post: 6 Age:
34
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| Posted on:16th Nov 2008, 2:01pm |
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agree with shalu.. shalu ka meshwera hips berray kernain kqay leeay hay...it is good totka according to disco desi hakeems... |
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